Equestrian news from Treverton – SANESA
This past holiday, our Equestrian team competed at the Interschool Nationals, SANESA, at Kyalami in Johannesburg. Jocelyn Ralfe, Holly Roos, Mona-Lisa Dinwayo, Kaylyn van...
Tip For Choosing A Sports Accidents Insurance Underwriting Agency
Different sports can be very engaging physically and this means that accidents and injuries are bound to happen in the long run. For that...
Treverton College grade 11 student makes Zambian team for MXOAN Motorcross...
MXOAN Motorcross of Africa Nations is an event hosted annually by a different country of FIM members. It is the continental championship for Motorcross....
Looking fit while getting fit … it’s all about the Fit...
Sometimes we don’t end up where we aim to when we start. Sometimes success is more of an evolution. Just ask Zanele Salman, founder...
Experience It Durbs – Great Rates in Durban and uMhlanga for...
Southern Sun is proud to be the official hotel partner to the Amashova Durban Classic, KwaZulu-Natal’s largest and most exciting cycle race which takes...
Tips for relieving you from stressed work
Workplace stress is a common thing at our offices, it may come due to conflict with your workmates, complex task allocated to you, unmet...
Perks Of Combining Yoga With HIIT
Let’s face it: yoga is an excellent exercise for both your mind and body. But sometimes, you get off a session wondering if you...
adidas Terrex One Team Shines at Ultra Trail Cape Town
Cape Town, 29 November 2022: Ultra-Trail Cape Town (UTCT), Africa’s most prestigious trail event hosted over 2000 local and international runners participating in five...
Going to the Gym? Respect the Unwritten Rules
It doesn’t matter if you’re an old-timer or a rookie, some etiquettes must be followed & familiarized to the letter.
Engrave these etiquettes into your...
Yoga for Arthritis by Yogi Ashwini
While most arthritis patients take to physiotherapists for treatment, they are unaware of the psychosomatic origins of the disease. Arthritis is essentially a manifestation of emotional congestion that...
6 Important Reasons Why You Should Exercise in the Morning
With regard to fitness and exercise routines, most people prefer working out in the evenings and afternoon. Even though some people may try and...
N3YH PRESENTS THE NEW BLACK COLLECTION – LAUNCHING ON BLACK FRIDAY
N3YH, the renowned eco-luxe lifestyle brand, is thrilled to announce the launch of their latest collection, The Black Collection, set to hit the shelves...
