Durban SPAR Women’s 10 / 5km Challenge: Every Child Deserves a Champion...
‘The true measure of society is how it treats its most vulnerable members – especially children.’ Marian Wright Edelman
Durban, South Africa: 4 May 2026: The...
Grand Padel Open launches at Gateway this May
A high-energy weekend of sport, style and wellness lands at Gateway
Gateway Theatre of Shopping will raise the tempo this May with the launch of...
Back to basics – How to start exercising again when you’ve...
Returning to exercise after a long break can feel overwhelming. The gap between where you are and where you want to be can seem...
Durban SPAR Women’s 10/5km Challenge Team work makes the dream work – Durban:...
Gather your colleagues, work mates, friends and family and enter this year’s Durban SPAR Women’s 10 / 5km Challenge on Sunday 28 June as...
KZN Triathlon Championships – Treverton students excel and selection to the...
At the KZN Triathlon Championships, Jason finished 6th overall (4th in his age group), while Kayleigh placed 9th overall and claimed 1st in her...
Hit the trails with NPL’s Yellow Army Run this April
South Africa’s leading sports nutrition brand brings its popular community trail run back to the scenic Avianto Estate.
NPL is hosting the next Yellow Army...
Scottburgh Surf Lifesaving Club Celebrates Success at 2026 DHL Lifesaving South...
Scottburgh Surf Lifesaving Club enjoyed an exceptional showing at the 2026 DHL Lifesaving South Africa Championships, held at Kings Beach in Gqeberha, from Thursday,...
Nia – dancing for body, mind and soul
Imagine doing the type of dancing that blends the fiery kicks and punches of martial arts, the passion of flamenco, the flow of yoga...
Hollywoodbets 10km announces a new race registration platform
South Africa’s richest road race is back – and bigger than ever. The 2026 Hollywoodbets 10km has officially launched, promising increased prize money, enhanced...
Stronger together – finding your flow with kettle bells
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the...
Trade the treadmill for the open air: NPL’s FemmeFit Fest is...
On Saturday, 28 March 2026, hundreds of women will gather beneath the trees at Syringa Park, Avianto Estate, not for competition, but for something...
From Elite Sport to Everyday Wellness: The Rise of Ice Baths...
Not long ago, ice baths were the domain of elite athletes — endured on the sidelines of professional sport, used by those whose bodies...
