Chakra Beej Kriya Vishuddhi Chakra by Yogi Ashwini

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In this series of articles, I have been taking you through the chakra beej kriya which comprises of a set of asans and dhwanis to tap into the...

Tip For Choosing A Sports Accidents Insurance Underwriting Agency

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Different sports can be very engaging physically and this means that accidents and injuries are bound to happen in the long run. For that...

Chakra Beej Kriya- Anahad Chakra by Yogi Ashwini

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In the previous article we went through the beej mantra and asans for the naval chakra, the Manipoorak. In this artice we will cover...

Chakra Beej Kriya (Part 1) by Yogi Ashwini

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Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness. As you practice yog...

Chakra Beej Kriya Agya Chakra by Yogi Ashwini

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In this series we have been discussing the asans and beej mantras for the various chakras as entailed in the the Sanatan Kriya and...

Phenomenal power of Yog

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When we read the ancient vedic texts like puranas etc, we come across human beings with supernatural abilities, exuding phenomenal strength. We hear of...
Yoga person

How to Become a Yoga Teacher?

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Do you know yoga? This is an art that consists in performing physical activities in order to connect your body with your spirit and...
How to Get Iron-Heavy for Optimal Running?

How to Get Iron-Heavy for Optimal Running?

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Running is a hobby for some people, an exercise method for others and even a passion for some. No matter which category you fall...

What Is Sleeve Gastrectomy – Some Useful Information

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There is hardly any doubt that there are millions of people across the world who suffer from different types of overweight and obesity problems....

Why is Nepal Best for Yoga Teacher Training?

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Nepal is a beautiful country setting in the picturesque Himalayas. A mixture of Indian as well as Nepalese civilization, the country has flourished immensely...
5 Health Risks Associated with Poor Posture

5 Health Risks Associated with Poor Posture, and how to Improve...

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If you’re like most people, you’ve probably heard one too many times from your parents to “stand up straight,” or “stop slouching.” It turns...

Cycling to work can halve cancer and heart disease risk

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The news that cycling is good for your health is unlikely to come as a surprise. However, the extent to just how significantly a person's health could be...
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