Ayurveda Retreat – A Natural Way to Health and Happiness

Working for long hours non-stop may be advantageous on the professional front but is highly detrimental to the physical and mental health. To be...
Best Ways To Check Your Body Fitness

Best Ways To Check Your Body Fitness

We are all constantly rushing to and from work, caught up in the routine of daily life and often forgetting to take care of...

Significance Of Kundalini Yoga And Its Benefits For Addicted People

Yoga is undoubtedly one of the most effective ways to refresh and strengthen both mind and body. It can provide essential tools and skills...

How To Heal Your Body Through Yoga

Yoga has been practiced for centuries, but only introduced to the West over the past 200 years. It has not only become a “trendy”...
Health and Wellness Expo in Umhlanga this Heart Awareness Month!

Health and Wellness Expo in Umhlanga this Heart Awareness Month!

Not only is spring on its way this September, but it is also Heart Awareness month and what better way to celebrate than by...

Ramachandran breezes past Shams to takes MST Dubai Squash Series 1...

DUBAI, UNITED ARAB EMIRATES: India’s Sandeep Ramachandran claimed his first Tour title, winning the MST Dubai Squash Series I in convincing style, coming through...
How can Yoga Help You in Your Life!

How can Yoga Help You in Your Life!

In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long...
yoga

What You Should Know: The Five Oral Health Benefits of Practicing...

Yoga has been around for a long period. This fitness activity has scored its popularity for a handful of reasons along with exercise. Yoga...
Run for Tolerance, RYAN UAE MINITHON

Run for Tolerance, RYAN UAE MINITHON

November 16: International Day for Tolerance 2019 Masdar City, Abu Dhabi, United Arab Emirates, November 18, 2019, (AETOSWire) : Ryan International School, Masdar City held the...
Tips for Cultivating A Mindful Yoga Practice

Tips for Cultivating A Mindful Yoga Practice

Yoga and Meditation are ancient practices and the foundation for happiness, health, and overall well-being. It is a wonderful practice that focuses on the...

Chakra Beej Kriya Vishuddhi Chakra by Yogi Ashwini

In this series of articles, I have been taking you through the chakra beej kriya which comprises of a set of asans and dhwanis to tap into the...
8 Powerful Strategies to Improve Your Workout to Burn Fat

8 Powerful Strategies to Improve Your Workout to Burn Fat

The first thing that you should do when you want to start a workout routine is to decide that you really want to engage...