Decongest the Body and Mind with Sanatan Kriya: Basics (I)

‘Health is Wealth’ is an old adage, yet most ignore health, for wealth. Stress, fatigue, emotional congestion and tension are some side-effects of a...
Dhyan Foundation

Breathe it right

If you trace a person from being an infant to a full grown adult, you will notice, in most cases, a progressive decline in...
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South Africa Today

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