Free blood pressure tests on Healthy Lifestyles Awareness Day

Free blood pressure tests on Healthy Lifestyles Awareness Day

High blood pressure or hypertension is often called the 'silent killer' because there are rarely any symptoms or obvious warning signs that blood pressure...
3 Things Hackers Don't Want You To Find Out

3 Things Hackers Don’t Want You To Find Out

Web surfers have fallen victim to cybercrime , including computer viruses, online credit card fraud and identity theft. A study examining the emotional impact...

SEXUALLY TRANSMITTED DEBT and the Financial Implications Thereof

The perfect story – boy meets girl, you fall in love and move in together… In some cases your ‘partnership’ develops into a ‘wedlock’...

Retailer offers students 10% discount on groceries

“Welcome financial relief” is how one student, who is also a young father, describes the 10% discount he will enjoy with Shoprite’s Student Day...
Sharing your location on Social Media opens doors for criminals

Sharing your location on Social Media opens doors for criminals

The weekend has come and gone. You probably had a casual coffee with a friend or a night out on the town and maybe...
The new Donkin Village location will bring plenty of sunshine, air and sea views to the next SPAR Valley Market on Saturday.

Valley Market moves to new summer venue

The monthly SPAR Valley Market will have a new summer venue when it takes place at the chic, newly refurbished Donkin Village in Port...
Take part in World Cancer Day

Take part in World Cancer Day

The Cancer Association of South Africa (CANSA) has encouraged South African citizens to support the third year of the World Cancer Day campaign. The slogan...

Financial Detox: Ten Tips to Healthier Finances

Being healthy is essential. And while physical and emotional health is equally important to a woman’s overall wellbeing, ladies tend to forget that their...
Otak-Otak will offer something different and exciting ‒ tasty Southeast Asian food ‒ at the Goodnight Market in the Tramways Building in Port Elizabeth tonight.

New ‘taste sensation’ arrives at SPAR Goodnight Market

Visitors to the SPAR Goodnight Market are in for something different when they arrive at the Tramways Building in Port Elizabeth tonight (Thursday). They will...

Use the Right Rescue Tool and Get Yourself out of Debt

Over-indebtedness is stressful, unpleasant and yes, it is unfortunately real. By the look of things, it seems like more and more women are finding...

How to Future Proof Your Business Ideas and Protect Your Investments?

Are you planning on starting a business? Have you figured out how to protect your unique business idea and make sure that it does...
Tax season deadline looms

Settle your tax debt before deadline

Taxpayers who owe the South African Revenue Service (SARS) have been reminded that they have until 31 January 2018 to make payment. “Individual taxpayers who...
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