Yogi Ashwini

Chakra Beej Kriya- Yog Nidra by Yogi Ashwini

In this article, we conclude our series on Chakra Beej Asans, where we discussed the Chakra Beej Kriya, a set of asans and dhwanis that taps into the phenomenal...
10 Reasons You Need to Enter the Cape Town Cycle Tour

10 Reasons You Need to Enter the Cape Town Cycle Tour

On the second Sunday in March each year, thousands of cyclists hit the roads of Africa’s most beautiful city for the biggest social occasion...
Tatjana Schoenmaker

CELEBRATING WORLD OLYMPIC DAY WITH OLYMPIC CHAMPION, TATJANA SCHOENMAKER

Taking part in the Olympic Games is no small feat. It requires months of hard work and training, mental preparation, dietary restrictions and the...
Afrika Tikkun & Belron International celebrating 22 years of the Annual Spirit of Belron Challenge

Afrika Tikkun & Belron International celebrating 22 years of the Annual...

Every year, Afrika Tikkun in collaboration with Belron International come together in a global Sporting Challenge. Last year, participants reached new heights with over...
Yoga for Asthma

Yoga for Asthma by Yogi Ashwini

In the previous article we learnt a pranayam and a cleansing technique for keeping asthama at bay. When the allergens irritate the lungs, our body...
HCG Drops

The 3 Best HCG Drops and What to Expect from It

Many people are trying to look for the best and most effective means of losing weight today. With that regard, the HCG drop is...

You are as young as straight is your spine

Spine is often referred to as the second brain. It controls the reflexes of the body and also links all the major organs of...
Fitness Kicks to Help You Be a Better You

Fitness Kicks to Help You Be a Better You

When it comes to improving your health and fitness it is really important that you come up with ideas that can be applied directly...

International Companies Target Mid-Segment MENA Healthcare Sector

Dubai, United Arab Emirates, May 17 2021 – (AETOSWire): The healthcare sector within the GCC predominantly caters towards an indigenized-based healthcare system, relying primarily on...
How to Become A Certified Yoga Instructor?

How to Become A Certified Yoga Instructor?

A Yoga tutor guides students in yoga training and practice. They help people to learn several yoga poses and use them with different body...
Run for Tolerance, RYAN UAE MINITHON

Run for Tolerance, RYAN UAE MINITHON

November 16: International Day for Tolerance 2019 Masdar City, Abu Dhabi, United Arab Emirates, November 18, 2019, (AETOSWire) : Ryan International School, Masdar City held the...
How to Get Iron-Heavy for Optimal Running?

How to Get Iron-Heavy for Optimal Running?

Running is a hobby for some people, an exercise method for others and even a passion for some. No matter which category you fall...