Chakra Beej Kriya- Yog Nidra by Yogi Ashwini
In this article, we conclude our series on Chakra Beej Asans, where we discussed the Chakra Beej Kriya, a set of asans and dhwanis that taps into the phenomenal...
10 Reasons You Need to Enter the Cape Town Cycle Tour
On the second Sunday in March each year, thousands of cyclists hit the roads of Africa’s most beautiful city for the biggest social occasion...
CELEBRATING WORLD OLYMPIC DAY WITH OLYMPIC CHAMPION, TATJANA SCHOENMAKER
Taking part in the Olympic Games is no small feat. It requires months of hard work and training, mental preparation, dietary restrictions and the...
Afrika Tikkun & Belron International celebrating 22 years of the Annual...
Every year, Afrika Tikkun in collaboration with Belron International come together in a global Sporting Challenge. Last year, participants reached new heights with over...
Yoga for Asthma by Yogi Ashwini
In the previous article we learnt a pranayam and a cleansing technique for keeping asthama at bay. When the allergens irritate the lungs, our body...
The 3 Best HCG Drops and What to Expect from It
Many people are trying to look for the best and most effective means of losing weight today. With that regard, the HCG drop is...
You are as young as straight is your spine
Spine is often referred to as the second brain. It controls the reflexes of the body and also links all the major organs of...
Fitness Kicks to Help You Be a Better You
When it comes to improving your health and fitness it is really important that you come up with ideas that can be applied directly...
International Companies Target Mid-Segment MENA Healthcare Sector
Dubai, United Arab Emirates, May 17 2021 – (AETOSWire):
The healthcare sector within the GCC predominantly caters towards an indigenized-based healthcare system, relying primarily on...
How to Become A Certified Yoga Instructor?
A Yoga tutor guides students in yoga training and practice. They help people to learn several yoga poses and use them with different body...
Run for Tolerance, RYAN UAE MINITHON
November 16: International Day for Tolerance 2019
Masdar City, Abu Dhabi, United Arab Emirates, November 18, 2019, (AETOSWire) : Ryan International School, Masdar City held the...
How to Get Iron-Heavy for Optimal Running?
Running is a hobby for some people, an exercise method for others and even a passion for some. No matter which category you fall...