Yoga for anger management (Part-2) by Yogi Ashwini

Anger, as we discussed in the last article, destroys the body by exhausting the vital prana and fluids. In the last article, we had...

Top 5 Reasons to Visit Nepal?

Nepal is the land of Himalayas and is a small beautiful country situated in between India and Tibet. The place offers a lot of...
Becoming strong with Muay Thai

Becoming strong with Muay Thai for healthy

Martial arts have been going on for a while now, and they are not a recent trend. Most of them are immersed in tradition...
Hernia Mesh, A Horrific Reality

Hernia Mesh, A Horrific Reality

Urgogynaecological mesh, also commonly known as transvaginal mesh is used to treat bladder leaks in women that occur while they participate in low to...
Introducing the Falke Coollayr Crew Sock

Introducing the Falke Coollayr Crew Sock

Cape Town, November 2020- Eat, sleep, ride and repeat this summer with the Falke Coollayr Crew sock. Designed for cooling and comfort as well...
Empower yourself with a Krav Maga class at Hyde Park Corner

Empower yourself with a Krav Maga class at Hyde Park Corner

WHAT’S ON April 2023 Feel empowered while you learn to protect yourself with Krav Maga classes at Hyde Park Corner. Two classes on Saturday, April 15...
10 Reasons You Need to Enter the Cape Town Cycle Tour

10 Reasons You Need to Enter the Cape Town Cycle Tour

On the second Sunday in March each year, thousands of cyclists hit the roads of Africa’s most beautiful city for the biggest social occasion...