Jacaranda FM’s Good Morning Angels Fuels Aniya Holder’s Olympic Dream with R100,000 Sponsorship

Jacaranda FM’s Good Morning Angels Fuels Aniya Holder’s Olympic Dream with...

Jacaranda FM's heart-warming initiative, Good Morning Angels, is once-again, changing lives, this time making a significant impact on the South African sports scene. In...
How to dress for a yoga class?

How to dress for a yoga class?

Wearing the right clothes at yoga can make a major difference, whether you are going for peaceful restorative sessions or a hot and heavy...

How to Find The Best Yoga Studio in Delhi?

In today’s time, yoga is more than a fitness regime. One does not think of yoga just to lose flab or getting rid of...

How Yoga Teacher Training helps You to Reinvent the Body

Yoga teacher training is considered as an enhanced level of yoga practice. Apart from just being a certified yoga course, it gives you access...
Top 5 home workouts for all fitness types

Top 5 home workouts for all fitness types

If you’ve been tuning in to Tropika Island of Treasure Curaçao on Tuesdays at 19h30 on SABC3, you would know Siyasanga Mfenyana who is...
Fit & Fabulous at Hyde Park Corner

Fit & Fabulous at Hyde Park Corner

Hyde Park Corner just stepped things up a notch with an event that you definitely do not want to miss! Made to be Fit “Some people...
Prepare For Winter with Our Yoga Classes In Goa India

Prepare For Winter with Our Yoga Classes In Goa India

As thе vibrant warmth of summеr gradually fadеs and thе air takеs on a crisp chill,  thе transition to wintеr can oftеn lеavе us...

Yoga Sequence To Improve Digestion

Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues....

5 Excellent Tips for Successful Yoga Teacher Training in Nepal

Nepal is one of the finest Yoga destinations in the world, thanks to the long yogic history the nation has been carrying for centuries....
What to Consider When Choosing Walking Shoes

What to Consider When Choosing Walking Shoes

Walking is a great way to exercise on a low-impact scale. Walking is therapeutic and can be relaxing and invigorating. Before you hit the...

10 Amazing Benefits of Kundalini Yoga you need to Know

Kundalini yoga is not just like any other yoga practices because it focuses on using the breath to control energy within you. It consists...
adidas unveils the new 4DFWD. A running shoe coded to redefine forward motion

adidas unveils the new 4DFWD. A running shoe coded to redefine...

Global sports brand, adidas, takes a step into the future with the reveal of the new 4DFWD, its most advanced running shoe. Designed to...