The Healing Prana Series: Yatu Vidya, from Atharvaveda by Yogi Ashwini
A diseased body is nothing but a result of an imbalance. This imbalance can be corrected by Spiritual Healing while ensuring that the root cause of...
Asan Series : Prarambhik Asans (Part 2) – Yogi Ashwini
Prana is the vital force that is present in each and every particle whether living or non living in this creation. The frequency at...
Building the Basics IV: Destress those Tensed Muscles
Feel those muscles knotting up? Stress today, has become an integral part of the modern man's lifestyle - leaving no age group untouched. Work...
Asan Series : Prarambhik -Asans (part 1)
The different systems of the body like the muscular, skeletal, nervous or excretory work together in tandem to keep the body and it's functioning...
Building the Basics III: Strengthening the Excretory System
Death begins in the Colon! - The Excretory System (Major Organs: Kidneys, ureters, bladder and urethra) maintains various body fluid levels and participates...
Asans for strengthening the spine- Part 3
We have been discussing how to maintain a strong spine with the help of asans. Asans are often misunderstood as exercise for losing weight....
Building the Basics – Arthritis
While most arthritis patients take to physiotherapists for treatment, they are unaware of the psychosomatic origins of the disease. Arthritis is essentially a manifestation...
Decongest the Body and Mind with Sanatan Kriya: Basics (I)
‘Health is Wealth’ is an old adage, yet most ignore health, for wealth. Stress, fatigue, emotional congestion and tension are some side-effects of a...
Self healing with Sanatan Kriya
The physical body consists of five elements in various permutations and combinations. These elements are controlled by the dimension of colour. Everything in creation...
