South African Farmers, how safe are you?
The murder rate of the whole South African population remains at over 31 per 100 000. The murder rate of farmers, including Afrikaner farmers,...
PPC changing the socio-economic landscape in Port Elizabeth school
In a bid to meet the needs of the changing socio-economic landscape of schools in the rural parts of South Africa, PPC in partnership...
World Food Day: It’s time to rethink food
In support of World Food Day and in line with growing food security concerns, Roxanne McLean, Owner of Founder Foods and CEO of FreshBox,...
Asan Series : Body sculpting Asans (Part 2) Yogi Ashwini
Last time we discussed three asans for getting a beautiful, healthy and shapely figure. These Asans are a part Sanatan Kriya and focus primarily...
Gino’s Restaurant Celebrates 21 Years with a Trip to Italy for...
If you’ve ever been enchanted by the tranquillity of the Italian countryside or dreamed of how it would feel to stand in the birthplace...
Safety tips for parents to keep their children safe
Every parent should be aware of some important safety tips that could protect their children from potential harm. There are several things you, as...
Yoga for Asthma by Yogi Ashwini
In the previous article we learnt a pranayam and a cleansing technique for keeping asthama at bay. When the allergens irritate the lungs, our body...
North West on high alert amid heavy rains
The North West Provincial Disaster Management Centre is on high alert as the province and the rest of the country experience continuous heavy rains.
North...
Yoga beneficial for anyone suffering from Arthritis: Yogi Ashwini
In the previous article we understood the root cause of arthritis and how one can keep it at bay. Along with the ayurvedic cure...
Hope through leadership and care for education in Covid-19
Despite the fear and anxiety that has affected all involved in education during the Covid-19 pandemic, an Education Conversation webinar on the psychosocial issues...
Yoga to overcome insomnia by Yogi Ashwini
We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would...
Zapper and CUPL Pour the Perfect Pint
When it comes to the science of pouring a beer to be proud of, any true ale enthusiast knows that there’s a lot more...
