The nutrition your body needs for peak performance at different ages

The nutrition your body needs for peak performance at different ages

There’s a reason a person in their 40s doesn’t have the same amount of energy as they did in their 20s, or why they...
50% of South African women will be not just overweight, but obese by 2030

LET’S TALK ABOUT SA WOMEN AND OBESITY

While overweight and obesity are on rise in general in South Africa, including among children and youth, the worst affected segment of our population...
Lorraine “Lolo” Simelane

International Women’s Day: Community influencers are the unsung heroes of HIV...

Community influencers are the unsung heroes of HIV prevention for young women South Africa, 29 February 2024: This International Women’s Day, we turn the spotlight...
World Obesity Day

CELEBRATE LIFE WITH PRACTICAL TIPS FOR WEIGHT MANAGEMENT

The 4th of March, 2024, is World Obesity Day, and with it, a renewed call to action to address the global obesity crisis. This annual...
Community influencers are the unsung heroes of HIV prevention for young women

Community influencers are the unsung heroes of HIV prevention for young...

South Africa, 29 February 2024: This International Women’s Day, we turn the spotlight on the unsung community influencers who have made it their life’s...
Summertime warts

Summertime warts: What they are and how to get rid of...

Warts are a very common affliction, affecting mostly children and teenagers, although people of any age can get them. While they might be a...
Psoriasis, a chronic skin condition

Psoriasis and Ethnic Diversity By: Ahmed El Hofy General Manager for...

JOHANNESBURG, February 21st, 2024 – Psoriasis, a chronic skin condition affecting millions worldwide, has long been a topic of concern in the medical community, in...

Rare Disease Day 2024 – Amplifying voices and bridging healthcare gaps...

Johannesburg, 28 February 2024: Rare Disease Day, observed globally on the last day of February each year, serves as an essential platform for uniting...
4 Most Common Pregnancy Expenses

4 Most Common Pregnancy Expenses

Bringing another life into this world is an always joyful, sometimes complicated, and often expensive event. If you’re thinking of getting pregnant, it’s best...

Promoting access and equity for people affected by rare diseases

Johannesburg, 26 February 2024: The Third Biennial Rare Diseases Conference, Rare X 2024, took place at the Indaba Hotel in Johannesburg from 14 to...
Look at a Sustainable Approach to Well-being

Don’t abandon your New Year’s Resolutions! Look at a Sustainable Approach...

As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon....
Danni Venter, Nutritionist and Dietician

Nutrition experts head to Scottburgh to share tips on eating habits...

Good food can serve as a medicine, improving body, mind, and soul. For families, good eating habits impact behaviour, improving quality of life for...