Fitness

Horizon Shopping Centre is excited to announce our Deal of the Month! Get ready to elevate your fitness journey and stand a chance to...

South African boxer Simon ‘Silverback’ Domingos is a leading name in the local boxing scene. As a trainer, Simon is there for many at...

Ready to transform your fitness game? Join us for an empowering day at the FEMMEFIT FEST by Nutritional Performance Labs (NPL), a leading name in sports nutrition, on 27...

Today, adidas unveils the Ultraboost 5. Redesigned from the ground up, it gives runners the highest energy return yet* thanks to a new midsole...

Total Ninja Adventure Park, the largest inflatable obstacle course in Africa, is the ultimate destination for kids and families this school holiday. Inspired by the...

Congratulations to Christopher Nel on being selected to play for the Country District's U18 hockey team.   We wish you every success!   Education truly is an adventure.    For...

House of Play, the premium athleisure brand known for its dynamic and versatile activewear, is excited to announce its official launch in South Africa....

With millions of gym-goers strength training in incorrect footwear, today adidas unveils its latest high-performance footwear iteration – Dropset 3. Designed specifically for the...

The marathon and half marathon events, renowned for taking participants deep into the forest and offering breathtaking views of the estuary and Knysna Heads,...

Establishing a Supportive Environment Creating a supportive workplace environment is crucial for fostering employee well-being, boosting morale, and enhancing productivity. A positive atmosphere of trust,...

At 69 years young, Juergen Baumann, a resident of Renishaw Hills in Scottburgh, recently completed his third Comrades Marathon, clocking an impressive time of...

Even though we are heading into cooler weather, there are still some great places to exercise and enjoy the outdoors while soaking up the...