Fitness

Fitness fads and supplement aisles can seem like an unfathomable labyrinth, one compound has stood the test of time as both revered and reviled:...

South African athletes and sports teams have punched well above their weight on the global stage over the past year. From hosting the Netball...

– Nutritional Performance Labs (NPL), a leading name in sports nutrition, proudly announces its latest stride in the realm of elite sports partnerships....

Entries are open for the 34th running of the Durban SPAR Women’s 10/5km Challenge that takes place in and around the Hollywoodbets Kings Park...

With an abundance of good weather, scenic outdoor environments and a national culture infused with a love of sports, it’s not surprising that active...

As a fitness instructor, I've witnessed first-hand the enthusiasm that comes with setting New Year's resolutions, especially when it comes to health and fitness....

When it comes to being a domestic T20 Challenge cricketer, fitness is a daily task and considered one of the main priorities, not only...

Jacaranda FM's heart-warming initiative, Good Morning Angels, is once-again, changing lives, this time making a significant impact on the South African sports scene. In...

Over the last two Wednesday evenings, the Treverton Athletics Team has participated in the Aquelle School Series at the PMB Athletics Stadium. The event...

 Today, adidas by Stella McCartney unveils its hero drop for Spring / Summer ’24. Entering the strength space for the very first time, the...

In a perfect world, our commitment to more active lifestyles would reap nothing but rewards.  However, while doing wonders for our general well-being, our...

The 2024 edition of the International Pro Wrestling Championship is set to witness the most electrifying encounter in the wrestling arena between India's Sangram...