KZN Triathlon Championships - Treverton students excel and selection to the South African Youth Team for the African Triathlon Cup

KZN Triathlon Championships – Treverton students excel and selection to the...

At the KZN Triathlon Championships, Jason finished 6th overall (4th in his age group), while Kayleigh placed 9th overall and claimed 1st in her...
Hit the trails with NPL’s Yellow Army Run this April

Hit the trails with NPL’s Yellow Army Run this April

South Africa’s leading sports nutrition brand brings its popular community trail run back to the scenic Avianto Estate. NPL is hosting the next Yellow Army...
Scottburgh Surf Lifesaving Club Celebrates Success at 2026 DHL Lifesaving South Africa Championships

Scottburgh Surf Lifesaving Club Celebrates Success at 2026 DHL Lifesaving South...

Scottburgh Surf Lifesaving Club enjoyed an exceptional showing at the 2026 DHL Lifesaving South Africa Championships, held at Kings Beach in Gqeberha, from Thursday,...
Nia – dancing for body, mind and soul

Nia – dancing for body, mind and soul

Imagine doing the type of dancing that blends the fiery kicks and punches of martial arts, the passion of flamenco, the flow of yoga...
Hollywood Athletics Club Manager Brett Goodwin

Hollywoodbets 10km announces a new race registration platform

South Africa’s richest road race is back – and bigger than ever. The 2026 Hollywoodbets 10km has officially launched, promising increased prize money, enhanced...
Stronger together – finding your flow with kettle bells

Stronger together – finding your flow with kettle bells

They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the...
Trade the treadmill for the open air: NPL’s FemmeFit Fest is back

Trade the treadmill for the open air: NPL’s FemmeFit Fest is...

On Saturday, 28 March 2026, hundreds of women will gather beneath the trees at Syringa Park, Avianto Estate, not for competition, but for something...
From Elite Sport to Everyday Wellness: The Rise of Ice Baths and the Iglu Qinu

From Elite Sport to Everyday Wellness: The Rise of Ice Baths...

Not long ago, ice baths were the domain of elite athletes — endured on the sidelines of professional sport, used by those whose bodies...
9 Health Habits That Will Define Your 2026

9 Health Habits That Will Define Your 2026

As we step into 2026, health and wellness continue to evolve beyond quick fixes and fitness fads. Leading sports nutrition brand Nutritional Performance Labs (NPL) shares nine...
NPL marks a decade of transformation with BodyRev X - their biggest and most ambitious challenge yet

NPL marks a decade of transformation with BodyRev X – their...

A decade after launching one of South Africa’s most recognised body transformation challenges, Nutritional Performance Labs (NPL) is raising the bar with BodyRev X. Now in...
ADIDAS CHALLENGES PLAYERS TO CHOOSE A SIDE, AS JUDE BELLINGHAM AND LAMINE YAMAL FRONT LATEST PREDATOR AND F50 CAMPAIGN

ADIDAS CHALLENGES PLAYERS TO CHOOSE A SIDE, AS JUDE BELLINGHAM AND...

Today, adidas unveils its newest boot back for Spring / Summer 2026 containing the latest Predator and F50 models. More than just a boot...
ADIDAS UNVEILS THE DROPSET 4, ITS MOST VERSATILE FUNCTIONAL TRAINING SHOE TO DATE

ADIDAS UNVEILS THE DROPSET 4, ITS MOST VERSATILE FUNCTIONAL TRAINING SHOE...

adidas launches its most versatile training shoe to date, the Dropset 4. Engineered for the demands of multi-discipline workouts, the footwear delivers both controlled...