cool hit counter Fitness Archives | Page 2 of 10 | South Africa Today

How To Heal Your Body Through Yoga

Yoga has been practiced for centuries, but only introduced to the West over the past 200 years. It has not only become a “trendy”...
Natural Remedies for Treating Sexual Impotence

Natural Remedies for Treating Sexual Impotence

Sexual impotence is also known as Erectile Dysfunction (ED). It is not rare and can be found among men frequently. In such a state...
strength-training

Getting Started With Strength Training

Strength training can be hugely beneficial for men and women alike. It helps to build lean muscle— the type better at burning calories, even...
Ashtanga Yoga Teacher Training in India

Ashtanga Yoga Teacher Training in India

Sri Yoga Ashram offers 200 hours Yoga Teacher Training in Rishikesh, India. This course is mainly designed for beginners and intermediate yoga practitioners. In this...

Tips for relieving you from stressed work

Workplace stress is a common thing at our offices, it may come due to conflict with your workmates, complex task allocated to you, unmet...

Walking Improves Your Brain Health Over Time, New Study Finds

Just walking can help improve your brain health significantly over time, a new study reports. And it is not just for the elderly. The...

Best Waist Trainers Guide to Slim Down Your Waistline

So, you might be already aware of the ultimate waist trainers that are available in the market either offline or online. You probably might...

Top Benefits of Glo for Seniors

Participating in yoga is not an activity designed only for specific ages; the benefits allow people across the generations to participate in an activity...
Stretch Mark

Various types of skin conditions and how to treat them

Skin disorders or skin diseases are not uncommon, and they are found almost everyone’s skin. There is nobody but has a skin problem. But...
Becoming strong with Muay Thai

Becoming strong with Muay Thai for healthy

Martial arts have been going on for a while now, and they are not a recent trend. Most of them are immersed in tradition...
How to Get Iron-Heavy for Optimal Running?

How to Get Iron-Heavy for Optimal Running?

Running is a hobby for some people, an exercise method for others and even a passion for some. No matter which category you fall...
1 Week Diet System By Brian Flatt New Way To Lose Weight in 2019

1 Week Diet System By Brian Flatt New Way To Lose...

Brian Flatt Developer Of The 1 Week Diet System has been a well-known personal trainer and recognized expert in the field of weight loss...
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