Fitness

The ancient practice of yoga is the heart of Indian tradition and culture, which now has unfurled its roots across the globe. Yoga is...

When it comes to improving your health and fitness it is really important that you come up with ideas that can be applied directly...

Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run at the Johannesburg Zoo on National Children’s Day, 3 November 2018. The...

Everyone feels like it is taking freaking forever to drop the weight. How to lose 20 pounds in 2 months? It seems impracticable, but...

Nepal is a beautiful country setting in the picturesque Himalayas. A mixture of Indian as well as Nepalese civilization, the country has flourished immensely...

Vacate yourself from the day-to-day agitation and commence a voyage towards connecting within. Travelling is not only about hailing towards an exotic land to...

If you’re like most people, you’ve probably heard one too many times from your parents to “stand up straight,” or “stop slouching.” It turns...

India is a gold mine for the love and spirituality seekers as it bestows a treasure of good health, a happy life, and inner-peace....

In today’s time, yoga is more than a fitness regime. One does not think of yoga just to lose flab or getting rid of...

Are you looking forward to join the gym soon? Do you want to be a fit and fine person with a body that is suitable...

The capital of India, Delhi is known for many things including its historical sightseeing, street food, cultural diversity, great range of cafes, Nightlife, etc....

Yoga has been in existence for 5000 years and is continuously gaining popularity among the individuals for its astonishing power to heal even the...