Eldorado Park-born philanthropist, public speaker and founder of Glow Movement NPO, Amanda Mokoena, officially launched her debut book, My First Period: The Complete Guide for Girls, on 30 May 2026 at the Workers Museum in Newtown, Johannesburg, in partnership with Amaze.
Written for girls aged nine to 16, My First Period is an educational and empowering guide that combines practical information, real-life stories from young women, and insights that challenge common myths and misconceptions about menstruation. The book aims to help young readers navigate their first period with confidence, dignity and understanding.
Inspired by her daughter and dedicated to helping young girls feel prepared and supported, Mokoena wrote the book to encourage open and honest conversations about menstruation and to address the stigma that still surrounds periods.
The launch brought together young girls, parents, educators, authors and advocates for an open discussion on menstrual health, dignity and empowerment. During the event, Mokoena shared her personal journey and the inspiration behind writing the book.
“I first wrote this book for my daughter as she approached this important stage in her life. I wanted her to feel prepared, supported and confident. As I wrote, I realised that many other girls and parents could benefit from these conversations too. Every girl deserves access to information that helps her understand her body without fear or shame,” said Mokoena.
Author Pontsho Philane also reflected on her own experience of menstruation, highlighting the need to break the silence around periods and create supportive environments where girls can thrive. She emphasised that no girl should miss out on education, opportunities or daily activities because of her period.
The programme included a Teen Mental Health Conversation led by Mental Health Research Specialist Saira Abdulla, who explored the connection between emotional wellbeing, self-esteem and adolescent development. Members of the Glow Girls Club further shared personal stories about their experiences, creating a platform for honest dialogue and peer support.
Through both the book and the ongoing work of Glow Movement, Mokoena continues to advocate for menstrual health education and dignity for young girls across South Africa.
Following the successful Johannesburg launch, Mokoena is set to embark on a book tour aimed at reaching more schools, communities and young readers across the country.
