5 Medical Scheme Cover Myths that could cost you thousands

5 Medical Scheme Cover Myths that could cost you thousands

What every South African needs to know about medical schemes, gap cover, and the future of healthcare South Africa’s healthcare system is split between public...
When a limp isn’t just a sprain in adolescents

When a limp isn’t just a sprain in adolescents

A timely X-ray can save young hips Slipped Capital Femoral Epiphysis (SCFE) is the most common adolescent hip disorder. It occurs when the ball at...
How to Live Longer: Everyday Habits That Work

How to Live Longer: Everyday Habits That Work

Affinity Health, a leading provider of high-quality health cover, is reminding people that while genetics may influence how long we live, it’s the small...
Tune Into Your Hearing by Being Tested: Why Hearing Assessments Matter

Tune Into Your Hearing by Being Tested: Why Hearing Assessments Matter

October is National Audiology Month, established in 2008 to educate the public about hearing health. Over 1.5 billion people globally experience some level of hearing loss,...
Hollard Daredevil Run – Make your ballsiest move yet

Hollard Daredevil Run – Make your ballsiest move yet

It’s the annual event that sees streets, office parks and schools around South Africa turn purple as brave men hit the road dressed only...
WHY IRON STORES MATTER FOR MENTAL HEALTH

WHY IRON STORES MATTER FOR MENTAL HEALTH

As Mental Health Awareness Month comes to an end in South Africa, a connection is emerging that challenges how we understand and address mental...
When hair breaks records: What extraordinary growth reveals about hair

When hair breaks records: What extraordinary growth reveals about hair

From a 2.26-metre Afro to hair strong enough to suspend a person mid-air, some of the world’s most jaw-dropping records remind us just how...
Vanessa Ascencao

Fuel exam focus with vitamin B12, experts advise

With South African students preparing for final exams, experts are warning that vitamin B12 deficiency, often overlooked, may impair concentration, memory and energy levels...
Matric exam season has arrived! Here’s how to save your skin from the chaos

Matric exam season has arrived! Here’s how to save your skin...

It’s that time of the year again… The matric exam season is here. Families who have gone through this process will be familiar with...
How Much Protein Do You Need to Build Muscle?

How Much Protein Do You Need to Build Muscle?

Building muscle isn’t just about lifting weights; it’s about giving your body the right fuel to grow stronger. At the centre of this process...
Buy Desogestrel Generic Cerazette Online for Long Term Birth Control

Buy Desogestrel Generic Cerazette Online for Long Term Birth Control

Table of Contents Understanding Desogestrel and Its Role in Birth Control Benefits of Choosing Generic Cerazette How Desogestrel Works in the...
Recognising A Stroke: What To Do In The First Minutes

Recognising A Stroke: What To Do In The First Minutes

Affinity Health, a leading provider of high-quality health cover, is raising awareness this World Stroke Day, October 29, about the importance of recognising the signs...