The winter shakedown: 7 bulking mistakes that are costing you gains
June means one thing in the gym: bulking season is open. The layers are on, the appetite is up and the standard advice is...
10 Tips to Improve Lung Health
Affinity Health, a leading provider of high-quality health cover, is encouraging people to take their lung health more seriously.
Breathing is something most people take...
8 Habits Damaging Your Hearing
Hearing loss is often linked to ageing, but it can start much earlier due to repeated exposure to noise and daily lifestyle choices.
“Hearing loss...
On the road to 2030: Health experts renew commitments to transform...
Geneva, Switzerland, 25 June 2026- /African Media Agency (AMA)/ – Health experts, policymakers, civil society organizations, development partners, and people living with noncommunicable diseases...
“Wait and see.” Two words costing women their hair – permanently
52% of postmenopausal women experience female-pattern hair loss, according to peer-reviewed research published in Menopause, the journal of the North American Menopause Society. Hot...
HEROES IN PURPLE SPEEDOS RAISE R1 200 000: HOLLARD DAREDEVIL RUN...
Hollard has donated R1 200 000 to the Cancer Association of South Africa (CANSA) and the Prostate Cancer Foundation, with every rand raised by...
Eating less is not the same as eating well, even with...
Patients often see a dramatic drop in appetite as proof that a weight loss treatment is “working.” They eat less, feel less hungry, and...
The mosquito is one of the world’s most studied insects. Here’s...
Kampala, Uganda, 22 June 2026 -/African Media Agency(AMA)/ – Despite weighing only a few milligrams, mosquitoes have proven that some of the world’s biggest...
The role of cleaning in crowd safety and risk reduction
Preparing for the school holiday rush: The role of cleaning in crowd safety and risk reduction
22 June 2026 - As the June school holidays...
Protect Your Brain as You Age
Affinity Health, a leading provider of high-quality health cover, is encouraging people to take a proactive approach to brain health as they grow older....
Living With Vitiligo: Myths And Confidence
Affinity Health, a leading provider of high-quality health cover, is raising awareness of vitiligo on World Vitiligo Day (25 June), highlighting the importance of...
Air Liquide deploys its Access Oxygen programme in Madagascar to improve...
Johannesburg, 19 June 2026: Access to oxygen is an essential component of any healthcare system. Yet, more than half of the global population still...
