5 Medical aid myths in South Africa
While medical aid has been around in South Africa for over 100 years, many myths about it persist – from how it’s structured to...
Internal Cleansing, External Glow by Ashwini Guruji of Dhyan Ashram
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes first get removed from...
Overdentures Vs Implants: Which Option Is Right for You
Tooth loss can occur to anyone, whether due to ageing, decay, gum disease, or injury. The good news is that modern dentistry offers reliable...
Hormones And Migraines: What’s The Connection?
Migraines are much more than “just headaches”. They’re a neurological condition that can cause severe, throbbing pain, often on one side of the head,...
New year, new me’ done right: how to spot crash diets...
January is often seen as a time to reset health goals, but it is also when crash diets and fads flood social feeds and...
Dark Clinics and Hair Transplants: The Red Flags in 2026
Hair restoration continues to be more acceptable by both men and woman, driven by improved techniques, greater visibility and changing attitudes toward cosmetic procedures....
St. George’s University Highlights the Importance of Early Detection and Education...
Cape Town, South Africa – 12th January 2026: In honor of Thyroid Awareness Month, St. George’s University (SGU) School of Medicine in Grenada, West...
Why social wellness should shape your fitness routine in 2026
As 2026 begins, many South Africans are once again setting intentions to move more, stress less, and commit to healthier, fitter lifestyles. There’s a...
6 Things To Expect During Active Labour
Affinity Health, a leading provider of high-quality health cover, is helping expectant parents prepare for one of the most intense and unforgettable parts of childbirth: active...
Freeman House Recovery Reports Sustained Interest from South African and International...
Freeman House Recovery has reported sustained admissions from both South African residents and international patients seeking inpatient treatment for substance use disorders and co-occurring...
Understanding Bipolar Disorder: It’s More Than Mood Swings
Bipolar disorder is a mental health condition that causes extreme changes in mood, energy, and activity levels. These shifts are much more intense than...
How To Avoid Burnout in Your First Year at A New...
Workplace stress is a growing issue in South Africa, with research from the Stellenbosch Business School showing that around 36% of the workforce experiences...



















