How Can You Tell If Your Gut Is Healthy?
When you think about long-term health, the first thing that comes to mind is probably your heart. Your gut is probably low on your...
Impala Rustenburg donates 5 000 HIV test kits to Tapologo Hospice
Impala Rustenburg has continued with its support of the health of surrounding communities by donating 5 000 rapid HIV test kits to Tapologo Hospice....
Dietitian’s advice on changing nutritional requirements: What to feed your children...
While most parents and caregivers understand the importance of nutrient-enriched food for a growing child, many don’t realise that there are changing nutritional requirements...
Ladies, maintain your active lifestyle effortlessly
What better way to maintain your health than by adding an organic supplement to your diet?
2023 Kicked off with a bang! There is a...
Make health and fitness a lifestyle, expert
A study has shown that engaging in moderate or vigorous exercise two to four times more than the recommended guidelines, significantly reduces the risk...
Colorectal Cancer Awareness Month – listen to your gut
Johannesburg, 6 March23: March is National Colorectal Cancer Awareness Month, a time dedicated to raising awareness of a disease that affects 1 in 77...
5 Health hacks for tweens and teens
Changing bodies, wildly swinging hormones, social landscapes to navigate – being a tween or teen is hard enough as it is. They’re transforming from...
International Pharmaceutical Business Expo 2023
iPharma Expo 2023, USA (International Pharmaceutical Business Expo 2023) scheduled during September 21-22, 2023, at San Francisco, U.S.A. This expo will showcase the latest...
Five trends shaping the future of fitness
Johannesburg, 1 March 2023: The fitness industry is evolving at a rapid pace, and emerging technology will shift how gym equipment shapes customer health, behaviour, and...
LOAD SHEDDING AFFECTS SA HEALTHY LIFESTYLES
Load shedding dishes up a wide range of inconveniences and frustrations, but it may well be having far more serious effects when it comes...
ONE-ON-ONE WITH HYPERICE BUSINESS DEVELOPER, DEON VAN WYK
If you’re into wellness, health and fitness then you’ve surely heard of the brand Hyperice, a global high-performance wellness brand, known for their cutting-edge...
Body sculpting after massive weight loss
Leading a healthy lifestyle not only impacts our physical health but also our mental health, and part of that sense of well-being is feeling...



















