Laager Rooibos celebrates love in all its forms, this month of love

Laager Rooibos celebrates love in all its forms, this month of...

February is traditionally known as the month of love thanks to Valentine's Day, also known as Saint Valentine's Day or the Feast of Saint...
Peachy tips for easy, healthy lunchboxes

Peachy tips for easy, healthy lunchboxes

Getting back into the school routine doesn’t have to be painful.  With some basic planning and organising habits, you can beat the weekday morning...
Spier Seaward Sauvignon Blanc with Garlic & Herb grilled Fish with papaya and avo salad

Spier Seaward Sauvignon Blanc with Garlic & Herb grilled Fish with...

With its figs and tropical fruit notes, vibrant palate and lingering finish, the Spier Seaward Sauvignon Blanc is an ideal match for our garlic...
Goodness to Go: Win Back to School Stationery Vouchers with Rhodes Quality

Goodness to Go: Win Back to School Stationery Vouchers with Rhodes...

Rhodes Quality, one of South Africa’s most loved food brands, has launched a back-to-school Goodness to Go campaign to showcase the versatility and convenience...
Nespresso And Chiara Ferragni Embark On A Journey Of Discovery, Inspired By Italy’s Love For Coffee

Nespresso And Chiara Ferragni Embark On A Journey Of Discovery, Inspired...

Nespresso is kicking off the year in style with Italian fashion icon, Chiara Ferragni, who has embarked on a journey of discovery through her love of coffee in...
Going dry this January? Stay Spirited with this Survival Guide

Going dry this January? Stay Spirited with this Survival Guide

Every year, millions of people participate in a dry month, following the overindulgence of the festive season, personal resolutions to encourage healthy habits or...
Romantic sunset picnics at Spier this Valentine’s Day

Romantic sunset picnics at Spier this Valentine’s Day

Celebrate Valentine’s Day at Spier with a romantic picnic next to the Eerste River. Collect your basket filled with delicious farm-fresh food and settle...
Celebrate Africa this summer by sipping a Baobab Retreat cocktail

Celebrate Africa this summer by sipping a Baobab Retreat cocktail

Five-star game lodge on the banks of Zambezi River, Batoka, shares one of their delicious, thirst-quenching cocktail recipes to spice up your summer. Celebrate this...
DITCH THE BACK-TO-SCHOOL LUNCH BOX BLUES

DITCH THE BACK-TO-SCHOOL LUNCH BOX BLUES

5 tips to make back-to-school lunches hassle-free A new school year is always exciting for the kids, but for most parents it is a juggling...
How to be the perfect host this festive season

How to be the perfect host this festive season

Tips to successful, stress-free festivities Ease the stress this festive season with The FOOD STALL at SPAR’s easy tips for successful entertaining. Whether you are...
GET YOUR CHRISTMAS GAME ON!

GET YOUR CHRISTMAS GAME ON!

Why gammon is always a great choice for Christmas lunch? Christmas is a time for celebration, synonymous with fun, family, and feasting. Lots of feasting!...
Gourmet Grocer artisanal hampers

Gourmet Grocer artisanal hampers

Take the stress out of gift-giving with our gift hampers. Our hampers are curated using quality, small, local supplier gourmet items, so you can ensure...