Hairs are one of the essential part of human personality. It is necessary for the looks and self-confidence of someone. Therefore, everyone is cautions about the health and growth of their hairs. One should not be worried about the hair growth as there are lots of healthy ways to grow your hair faster and healthier you can massage your scalp and apply different hair treatments both are good for it. However, you should be careful of your hair to prevent damage from occurring.
Eating healthy and well balanced diet also helps you to grow hair faster. However, there are natural ways of taking care of your hairs and also there are some hair treatments recommended by hairstylists to grow your hair faster and healthier. There are few steps that include nature ways of hair treatment which will help them to grow stronger and faster.
Healthy Diet
One of the key step is healthy diet which includes ingredients and vitamins. These are key to growing stronger, longer hair. You can take food such as salmon which have ingredients like omega 3 and omega 6 fatty acids as well as they are antioxidants. Antioxidants increase hair density and help in reducing hair loss.
Massage your Scalp
Scalp is one the essential part that plays a vital role in thick and faster hair growth. There is no doubt that strong hair equals strong scalp. It is recommended by hair stylists to give 5-minute massage to your scalp every day. It will improve the circulation by increasing blood flow to the area, and when you massage your scalp, the increased blood flows prompt hair follicles to grow strong and faster hairs.
Oil Conditioning
It will serve as the injector to promote hair growth by keeping your hair strong and soft. Oil treatment is the best natural way to keep your hair grow thick and strong. It will also increase the hair density. Coconut oil, olive oil, almond olive and castor oil are best for oil conditioning. You must understand that oil conditioning is a treatment and it’s the technique and steps you need to follow while implementing on your hairs. Few steps are as follows:
- If you are using olive oil, then you must have damp hair and distribute it through your hair. Massage your scalp for 2-3 minutes.
- Run your fingers through out your hairs to distribute the oil from your hair roots to the tips.
- Wash your hair from shampoo.
Hair trimming
In time and proper hair trimming is must for the growth of hairs. There are different myths going on in the society, some say that you must cut your hair every six to eight weeks. Some says that you must cut your hairs during certain cycles of the moon it will help it grow. What I believe that’s everyone personal experiences. Well, proper hair trimming is essential for their growth and health. Hair trimming cut unnecessary, folded and dead hairs from your scalp. With treatment masks and using recommended shampoos and conditioners that will also help in hair growth.
However, there are lots of different ways through which you can take care of your hairs. Well, you must take care of your hairs and avoid unnecessary treatments that are not healthy for your hair growth. Through natural way you can have strong and beautiful hairs.
