The fact that diet affects the quality of love life is known long ago. Truly sugar. Do you know what makes it better?
Fish, oysters,
Mediterranean diet has a positive impact on human health, but it also shows that it can also improve sex life. Fish are a great source of protein, vitamin D and omega-3 fatty acids that support heart health.
A new study by Harvard TH Chan School of Public Health showed that fish significantly promotes sexual activity and even helps to get pregnant.
More frequent and better
The study showed that 92 percent of couples who ate sea fish and mollusks more than twice a week had significantly longer and richer sex lives than others. Those who tried to conceive a child became pregnant faster than those who did not consume seafood or only rarely.
What is it?
Scientists are not 100% sure whether it was fish, oysters or mollusks. In any case, it is assumed that the zinc has fingers in it. Zinc has a great effect on the ability to conceive the baby and significantly increases libido.
“It’s also possible that couples who consume more marine animals tend to eat more often and spend more time together – including nights,” says study author Audrey Gaskins, ScD.
Sperm quality as well as ovulation
Omega-3 fatty acids in fish improve the quality of sperm, increase the likelihood of ovulation in women, and increase the level of progesterone.
Of course, whether you are planning a baby or not, have more intimacy, and a long love life is for the relationship as such, and your health is just positive. What to do tonight for some tasty seaside dinner?
