You’ve heard a friend mention how much CBD has changed some aspects of their lives.
Indeed you’ve thought about how you can integrate the miraculous compound into your life as well?
CBD helps people add to their overall wellness foundations because it has such an expansive range of benefits.
Through its connection with the endocannabinoid system and corresponding receptors, you can experience therapeutic benefits that work to minimize and alleviate specific health issues and concerns.
Let’s take a closer look at how CBD can enhance your overall quality of life. We think you’ll find this information helpful!
What Exactly is CBD?
CBD is an acronym for cannabidiol and is one of 100 different cannabinoids produced by the cannabis Sativa plant. Furthermore, these cannabinoids possess diverse capabilities and therapeutic effects.
Hemp-derived CBD contains less than 0.3% THC, so it doesn’t produce any psychoactive effects that some associate with the effects of marijuana. When CBD has minimal amounts of THC, it’s legal in most parts of the world.
However, this is something you’ll want to explore and confirm if you plan on traveling with CBD.
How Does It Work in the Body?
All mammals have an endocannabinoid system. This system maintains homeostasis throughout the body by maintaining and monitoring some of the body’s most essential functions, like mood, sleep, pain, stress, anxiety, and much more.
When you take CBD, it interacts with cell receptors located throughout the body, binding where balance is needed.
CBD can add to your overall quality of life because it can keep all the essential areas of your body functioning the way nature intended. Many turn to CBD for pain relief and management, insomnia, depression, and much more, as we described above.
Different Types of CBD Products
When you’re looking around for CBD products, you’ll see there’s a wide variety of products on the market. Companies want to make sure they have something for everyone. And since CBD is such a subjective experience, many options are needed.
When you’re looking around, you’ll most likely notice CBD gummies first because they’re the most popular type of product right now due to their convenience and discreteness.
Additionally, gummies are great for your daily needs because they can be found in lower concentrations. With lower concentrations, you can decrease daily stress and anxiety and increase focus and concentration.
CBD Capsules are another popular option, attracting those who want a more substantial, longer-lasting product. It’s easy to take CBD capsules because you take it, and you’re done. You don’t have to worry about measuring or getting your dosage right.
Plus, many companies formulate their capsules with MCT oil, which increases the absorption of and effectiveness of the capsule.
CBD Tincture Oils
CBD tincture oils were one of the first CBD products to hit the market, and many people still choose it as their go-to option.
All you have to do is place a few drops under the tongue and hold it there for 60 seconds before swallowing. When you do this, you’re allowing the CBD to fully absorb into the capillaries under the tongue.
This absorption provides enhanced bioavailability and should give a deeper level of therapeutic effects. The only downside associated with tincture oils is that you have to play with the serving amount a little to find your “sweet spot.”
Since CBD is an individualized experience, what works best for the next person, may not work for you. This is based on several personal factors like age, weight, genetics, biochemistry, product concentration, and much more.
CBD Topicals are ideal if you have discomfort in a specific area. Topicals never enter the bloodstream. Instead, the CBD travels through multiple layers of skin before reaching the muscle and soothing distressed, tired, or achy muscles.
There’s a wide range of topicals available also, ranging from lotions, balms, sprays, bath products, and much more.
Lotions are great for areas that need a lighter application without a heavy residue like balms are capable of leaving behind. On the other hand, balms work wonders for larger areas that need that heavier application.
CBD Vape Pens
Vape pens have taken the world by storm over the last few years. You can spot them almost anywhere, and for a good reason!
CBD vape pens are a fantastic, quick remedy for dealing with stress and anxiety. This is because they have the highest level of bioavailability.
When you take a pull from a vape pen, the CBD enters the bloodstream through the lungs, giving you the relief you’re looking for in a matter of minutes.
Final Thoughts on CBD
There are many ways CBD can enhance your overall quality of life.
Now you have a clearer understanding of what CBD is, how it works, and what type of products are available, you can begin to see how you’ll incorporate it into your life.
The possibilities are endless!