It’s aloe season. Aloe Vera is experiencing an all time high. More and more people are joining the Aloe Vera bandwagon. The miracle plant virtually cures everything from acne to an unhealthy gut. With the growth of fitness and health conscious generation, Aloe Vera products especially Aloe Vera juice is facing huge demand.
The Aloe Vera juice market is expected to hit $2.15 billion by 2024 with flavored juices bringing in the largest chunk of the revenue. But is the juice all hype or are there unique perks of imbibing the plant?
Aloe Vera juice?
Aloe Vera is a spiky plant of the genus Aloe. The succulent species thrives in tropical climates. Grinding or crushing of the inner fillet of the leaves extracts the Aloe Vera juice.
The juice is filtered and purified before consumption. It is mixed with water to make the drink more tolerable. Vitamins and flavorings can be added to the drink for a signature taste.
Aloe Vera juice is a thick, gelatinous, gooey liquid popular for its numerous ayurvedic benefits. The juice is a natural form of aspirin. It is loaded with hundreds of digestive enzymes, antioxidants, and active nutrients.
Be aware that not all Aloe Vera juices are produced under similar conditions. Poor processing techniques strip the juice of its active nutrients. Choosing the best Aloe Vera juice brands will give you a bang for your buck.
Reasons you need to add Aloe Vera Juice to your Health Regime and Skin Care Routine
Aloe Vera has been touted as the miracle plant curing all types of skin conditions and ailments. Aloe Vera juice nourishes your skin inside out. This wonder plant is bursting with antioxidants and phytonutrients offering tons of benefits to our bodies.
1. Healthy Scalp and Eliminates Dandruff
Say hello to bouncy, shiny hair and a healthy mane. Feed your hair with Aloe Vera’s anti-inflammatory compounds to soothe and calm an irritated scalp. The antifungal properties nourish the scalp and rid it of dandruff.
Aloe Vera juice is rich in proteolytic enzymes that strip the scalp of dead skin cells to promote hair growth. The alkaline properties of the juice balance the scalp’s ph for healthy hair growth.
The extra vitamins and minerals add shine and bounce to your hair. Aloe Vera relieves scalp conditions such as psoriasis and seborrhoea and balances sebum production on the scalp.
Excessive sebum secretion is responsible for hair loss.
2. Maintain Clear, Acne-free Complexion
One battle that never seizes for most women is the acne battle. Kiss acne goodbye with Aloe Vera juice. The antibacterial properties of the juice make it a powerhouse treatment for acne. It inhibits bacterial growth preventing acne and stopping pimples on their tracks.
The antifungal properties of the juice rid the skin of inflammation such as boils and cysts. The juice is loaded with astringent properties to flush the skin of excess oil and dirt and prevent further breakouts.
Anthraquinones in the juice hydrate the skin and boost cell growth for flawless acne free skin. Saponins such as mannans and gibberellins strip the skin of acne-causing bacteria. Salicylic acid unclogs the pores and regulates the skin ph.
3. Heal Sunburnt Skin
Aloe is packed with hydrating properties to soothe and calm your skin after a long day under the harsh UV rays. Sunburnt skin is extra sensitive, painful and reddens. The juice contains anti-inflammatory properties to provide instant soothing and calming relief. The glycoprotein and polysaccharide in the juice calm the skin. Glycoprotein minimizes inflammation and reduces pain and discomfort.
4. Manage UTI Infections
Trying to wee when you suffer from UTI is an excruciating ordeal. UTI is a disturbing condition with nearly 50% of women gets it in their lifetime. More than 8.1 million cases of UTIs are reported each year globally. Aloe Vera eliminates the bacteria causing cystitis and eases UTI symptoms such as pain and inflammation.
The antimicrobial properties of Aloe Vera are effective against a host of bacteria causing UTI. Its anti-inflammatory properties prevent further inflammation of cystitis. Aloe Vera contains mucopolysaccharides that replenish the defective mucosal surface of the bladder.
5. Proper Bowel Movement
Aloe Vera juice is a nutritionally dense drink that can help you to shed off that extra bulge. Healthy digestion and adequate bowel movement result in blemish free skin and optimum weight.
Chugging on Aloe Vera juice has been shown to curb inflammation, sooth and relax the gastrointestinal tract. For people suffering from a leaky gut syndrome, Aloe Vera heals and renews the damaged intestinal tract and prevents the leaky gut syndrome.
Aloe Vera has laxative properties which aid in proper bowel movement and removal of waste from the body. Weight gain is attributed to an unhealthy gut. Rid your body of water weight by consuming Aloe Vera juice. Water retention causes bloating and gives you the muffin top.
Consult your doctor before downing on Aloe Vera juice because regular consumption can damage the lining of the small intestine. Look out for the adverse side effects of daily downing of Aloe Vera juice.
6. Ensures Healthy Gums
Aloe Vera strips the mouth of disease-causing bacteria and can be an excellent mouthwash substitute with zero side effects. Studies show Aloe Vera is an effective treatment for gingivitis and plaque due to its anti-inflammatory properties.
The anti-inflammatory properties eliminate oral microflora while cleansing and soothing your teeth and gums. An excellent alternative for people with sensitive gums or teeth. The aloe plant heals bleeding gums by reducing swelling of the soft tissues — stock up on Aloe Vera juice for healthy gums and teeth.
Aloe Vera juice is a far cry from being a miracle drink. Most of the research backing up its health claims stem from the plant itself and not the by-products. Poor processing techniques can strip away all the active nutrients from the juice.
Further research is needed to ascertain its actual benefits and compliance standards to ensure good manufacturing practices.