Cooking Time: 1h45 – 2 hours
Serves 6 – 8 Prep Time: 15 minutes
Lamb & Green Bean Bredie
1 Tbsp (15ml) oil
2 onions, chopped
2 cloves garlic, crushed
1.5kg lamb knuckles or stew mix
1 (410g) can diced tomatoes
2 tsp (10ml) paprika
¼ cup (60ml) Lazenby Worcestershire Sauce
3 Tbsp (45ml) fruit chutney
500ml lamb or beef stock
a few sprigs of thyme
2 potatoes, cubed
300g green beans, cooked and sliced
½ can Nestlé dessert & cooking cream
salt and milled black pepper
1 Tbsp (15ml) fresh mint, chopped
Method
- Heat the oil in a pot and brown the meat, in batches, for 2-3 minutes per side. Set aside and return the pot to the stove. Gently fry the onions and garlic for 5 minutes.
- Add the tomatoes, paprika, Worcestershire sauce, fruit chutney, stock and thyme. Cover and simmer for 1 hour. Add the potatoes and cook for 30 – 45 minutes, or until the meat and potatoes are tender. Add the beans and cream and cook for 5 minutes.
- Season with salt and pepper and stir in the mint.