It’s another jam-packed week of the Expresso Morning Show as the series continues to bring viewers a balance of insightful interviews, all the latest recipes, fitness, gadget and health news every weekday between 06h00 and 09h00 AM on SABC 3, where the stage is yours – own it.
Relationship expert, Asha Dullabh, discusses the pressures women face in the workplace before Jamie-Lee shares her weight loss journey and puts fitness guru Ryle De Morny through his paces in a workout routine.
Owner of Yoga Zone, Fulvio Grandin shares the importance of Yoga and how to exercise from the comfort of your home and we learn all about the vegan lifestyle with Chef Jay McNamara. We also get the details on bone marrow stem cell donation as we discuss Leukaemia Awareness Month.
We get up close and personal with Dawn Thandeka from SABC 1’ s hit telenovela ‘Uzalo’ before Chef Clem answers viewers’ Culinary Conundrum. As cinemas are set to reopen, JP Sebastian gives us all the latest movie news.
Gamers, unite as Expresso hosts a Fornite Tournament with Grant Hinds before we catch up with Youtube Sensation, Majimbo on how her chip-eating videos went viral. Our presenters get crafty in the kitchen as they whip up a cauliflower and mushroom soup for the winter chill.
We’re in Durban on Friday and end off the week with a yoga fitness session on the uShaka’s beachfront. We also meet some of Expresso’s top fans in and around the city and surprise them with a some delicious coffee!
Join us for an exciting week on Afternoon Express, live every weekday at 5PM on SABC3! Leading entertainment YouTuber Moyin Oloruntoba gives us a masterclass on creating content in our own homes on Monday while Jenny Morris joins our Cook-Along Tuesdays with our kitchen maestros Chef Chew-Me and Chef Anele. This and so much more with Afternoon Express, only on SABC3 where the Stage is Yours – Own it!
Feel inspired and motivated this Monday when we meet Unathi Mtshotwana, founder of the Lungile Mtshotwana Foundation which is changing lives during the COVID-19 lockdown. Poppy Louw and Kabelo Molepo from Daddy Bae’s Kitchen, call in to the loft to share how they turned lockdown into a lucrative opportunity! And leading Entertainment YouTuber Moyin Oloruntoba gives us a masterclass on creating content in our own homes.
It’s the mighty return of the famous Afternoon Express Cook-Along this Tuesday, live at 5PM on SABC3! Our beloved chefs Chew-Me and Anele will be joined by the Giggling Gourmet Jenny Morris, as we prepare a chilled avo and cucumber soup starter, alongside a hearty chakalaka beef stew and creamy mushroom samp main!
We’re focussing on body positivity this Wellness Wednesday on Afternoon Express, live at 5PM on SABC3. We chat with ‘Limpopo’s finest doctor’, anaesthesiologist Dr Patience Ntshani, about her Dr Pashy Foundation and how it strives to uplift women through education. Fitness fanatic JP Steyl shows us the benefits of high-intensity interval training. And Fitness Girl, attorney and curve model Tracey-Lee Lusty, talks to us about the importance of loving and taking care of our bodies.
Fashion designer Sello Medupe calls in to the loft for Fashion Express Thursday, to share more about his clothing line SCALO Designs. We host an important dialogue about how men can address gender-based violence with Lebo Mashile and Craig Wilkinson. And popular Cape Town crooners Craig Lucas and Robin Pieters share how they have changed the life of a local female car guard named Shihaam.
Rising R&B singer Tony X calls in to the loft to share more about his journey with music. We meet 12-year-old award-winning author Stacey Fru, who is making a difference with her Stacey Fru Foundation. And we catch up with the hilarious Paarl-born comedian Lindy Johnson.
Catch Afternoon Express every weekday at 17h00 on SABC 3.