EXPRESSO
It’s another jam-packed week of the Expresso Morning Show as the series continues to bring viewers a balance of insightful interviews, all the latest recipes, fitness, gadget and health news every weekday between 06h00 and 08h00 AM in a condensed timeslot until the end of November on SABC 3, where the stage is yours – own it. Do join us for a bonus dash of exciting content at Tea Time from 11:30-12:00 on SABC 3.
19 OCTOBER
Jarrad Ricketts is back and gives us another incredible performance on Gospel Monday and Graeme finds out more about the new Samsung Galaxy S20 FE (Fan Edition) phone and why so many are raving about this new device.
20 OCTOBER
It’s incredibly important to shine a light on breast cancer awareness and we share some important health advice on how to self-examine at home. Zoe Brown returns to the studio and shares some insight into breast cancer awareness and sprays our presenters’ hair pink! Meanwhile, Kuhle takes part in the iThemba Walkathon in a bid to raise funds for breast cancer awareness and education.
21 OCTOBER
We share some insight into the pros and cons of buying property in South Africa post Covid-19 and share some easy kitchen tool ideas to improve the space. We also create a scrumptious Cookie Monster Shake which will tantalise your tastebuds.
22 OCTOBER
Jamie visits the Johannesburg Wildlife Vet and gets some inside knowledge on how a vet treats wild animals. We also take an inside look at the phenomena of double-headed snakes all before whipping up a delicious gooey pear and chocolate pudding.
23 OCTOBER
Kuhle visits the Rhino and Lion Nature Reserve for another “The Wild Awaits” adventure. We also take a look at the incredible new W.Beauty brushes and show you how to use them correctly.
Catch the Expresso Morning Show every weekday at 06h00 on SABC 3.
AFTERNOON EXPRESS
Join us for another exciting week on Afternoon Express, live every weekday at 5PM on SABC3! With inspiring guests, in-depth conversations and delicious recipes, Afternoon Express remains committed to bringing audiences content that will both entertain and inspire. This and so much more with Afternoon Express, only on SABC3 where the Stage is Yours – Own it!
19 OCTOBER
Dr Sivuyile Madikana gives us a COVID-19 update and gives tips on helping to prevent the spread of the virus. Dr Kate Webb teaches us about the COVID-related condition Multi-system Inflammatory Syndrome in Children and we meet the 3rd nominee in Sponsors of Brave: The Next Generation.
20 OCTOBER
Join our chefs Chew-Me and Anele, alongside guest chef Sisanda Nkonyeni-Kewuti, for our famous Afternoon Express Cook-Along! We’ll be making a tasty lamb roulade with béarnaise sauce and gremolata potatoes – and we’ll be topping it off with fresh milk macaroon cupcakes. Head over to afternoonexpress.co.za for the full recipe and ingredients list, and cook along with us!
21 OCTOBER
We connect with Ouma Mamatela from the Breast Health Foundation and meet Danielle Bitton, a breast cancer survivor who has been entertaining Sea Point with her professional singing talent. We also catch up with Alette Winckler about how she is changing lives as an image consultant.
22 OCTOBER
We shine a spotlight on nature and our earth on the show today as we meet Richard and Hein Prinsloo-Curson from Noah’s Ark Project, an NGO which is set to become the world’s largest conservation sanctuary. We also connect with ultra-endurance athlete Jamie Marais about his recent extreme fundraiser and we’re joined in studio by fashion designer Daniela Canny from Earthling and Moon.
23 OCTOBER
We’re joined in studio by Master KG and Nomcebo Zikode, as they break down the phenomenal global success of ‘Jerusalema’ and perform Nomcebo’s latest smash, ‘Xola Moya Wam’. We’re also being treated to Afro Soul star Zanda Zakuza’s hit ‘Khaya Lam’ who also opens up about her rise to fame.
Catch Afternoon Express every weekday at 17h00 on SABC 3.
