Chakra Beej Kriya (Part 1) by Yogi Ashwini

Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness. As you practice yog...

Asan Series : Body sculpting Asans (Part 4) Yogi Ashwini

In the last article of this series, we discussed how over-exercising leads to ageing and also how asanas are not exercises, for they work...

Asan Series : Body sculpting Asans (Part 2) Yogi Ashwini

Last time we discussed three asans for getting a beautiful, healthy and shapely figure. These Asans are a part Sanatan Kriya and focus primarily...

Sugar ‘dangerously addictive’, say nutrition specialists

Three nutrition specialists have told a sugar free breakfast meeting in Cape Town that sugar is dangerously addictive and no one should have to...
Yogi Ashwini

The Healing Prana – Bringing Down Fever by Yogi Ashwini

Spiritual Healing is a potent ancient science, which when done under the guidance of a Guru, in a detached manner gives miraculous results. In our...

Body sculpting Asans (Part 1) by Yogi Ashwini

People who do over-exercising and excessive gymming do tend to look slim but symptoms of ageing set in very fast in them – wrinkles,...

Projections of mortality and causes of death, 2015 and 2030

This infographic displays data from the World Health Organization’s “Projections of mortality and causes of death, 2015 and 2030”. The report details all deaths...

Asan Series : Prarambhik Asans (Part 4 ) Yogi Ashwini

The Prarambhik asans as entailed in the Sanatan Kriya are potent tools to cleanse the etheric channels of the body. We have been discussing...

Pomodori Scoppiati – ‘Exploded’ Cherry Tomato Sauce

At long last, cherry tomatoes are here, pay dirt for every ghastly love apple we've had to eat out of season. Whether Italian heirlooms...
Dhyan Foundation

The Healing Prana Series: Self-Healing Technique by Yogi Ashwini

Our body is composed of millions of colours each with a range of its own, how subtle or gross the colour is what defines the health...
A shopping trolley of Fairtrade goods

Shoppers expect business and government to make food fairer

A new survey has revealed that the vast majority of British consumers believe it is the responsibility of businesses and the government to make...

Tunisian Shakshuka Spices Up Eggs And Tomatoes

If shakshuka is not yet on your food radar, then it soon will be. And be prepared to fall head over heels for this...
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