Showing off some of the designs that will form part of the SPAR Eastern Cape Jason Kieck Fashion Extravaganza are, from left, Jason Kieck, Carla Petzer, Adria van der Merwe and SPAR EC sponsorships and events manager Alan Stapleton.

Annual fashion extravaganza embodies African spirit

Human strength in the face of adversity was a source of inspiration for one of Port Elizabeth's top designers ahead of the annual SPAR...
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Ep 10: What to look for when choosing a financial planner

Dirk Groenewald, CFP® of Client Care provides clarity in answering these questions: What should one look for when choosing a financial planner? How does...
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Ep 11: Financial planning and investment

Lisa Hudson-Peacock, CFP® of Southwood Financial Planning shares her knowledge on the question below. - What is the value add of using a professional financial...

Step up for health at the Durban Wellness Festival!

Diabetes may be the second highest cause of death in South Africa after tuberculosis but people are still in denial. As most people only begin...
Tradition and Innovation, A Winning Combination for Enzo’s Trattoria

Tradition and Innovation, A Winning Combination for Enzo’s Trattoria

While Italian cuisine is no stranger to the local restaurant circuit, never has it been so perfectly reflective of true Italian flavours and food...

Debt Consolidation Loan vs Consolidating Debt via Debt Review

“Many consumers don’t necessarily know the difference between a consolidation loan and consolidating debt through debt review,” says Matthys Potgieter, spokesperson and debt expert...
Warning signs if your child is being abused

Warning signs if your child is being abused

In light of the recent media reports of children of school-going age being abused, it is important for parents to be on the lookout...

The #Lovelocal Festival kicks off this week

Liberty Midlands Mall is hosting the #LoveLocal Festival from the 20th-22nd October. Be there! Liberty Midlands Mall will be hosting The #LoveLocal Festival from the...
Five rental property buying mistakes to avoid

Five rental property buying mistakes to avoid

Once you have done research and made up your mind about going for high rental yields instead of high capital growth properties, the next...

Women engineering SA’s clean-tech future

Looking at the Climate Innovation Centre SA (CIC SA) team, one would not guess that ‘world class engineering and planning skills’ made the top...

The Reality of Breast Cancer Treatment Costs

The South African Government highlights that breast cancer is not only one of the most common cancers among South African women, but increasing as...

Junior cooks do the rounds in the kitchen

Aspiring chefs from across the Eastern Cape gathered for some serious fun and exciting cooking at the SPAR Junior Cook competition, which took place...
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