Health

In a world where convenience often trumps caution, a silent threat may be lurking in the everyday items we use. A recent study by...

When doctors say good health begins in your gut, they mean it. Decades of research has proven that the organisms living in your gut...

As South Africa transitions from summer to winter, many may forget the importance of year-round sun protection. May is Melanoma and Skin Cancer Awareness...

The Aster Guardians Global Nursing Award has today announced its Top 10 finalists for 2025, one of whom will go on to win the...

Following an early surge in flu cases across the country, health officials are highlighting the role of good hand hygiene in protecting against infection...

Smoking is a well-known health hazard, but what about the dangers of second-hand smoke? Affinity Health, a trusted leader in quality healthcare, explores the hidden...

Addiction is a growing concern in South Africa, with countless individuals and families impacted by substance abuse. Whether it’s alcohol, heroin, methamphetamine, or prescription...

Affinity Health, a leading provider of high-quality healthcare, breaks down the top seven signs of cortisol belly and offers practical solutions to manage and reduce...

For years, nutrition science has focused on how individual nutrients in foods are linked to health, like calcium being good for bones or saturated...

Yog is the tool for evolution prescribed by vedic rishis. In essence it means union with self and this union is effectuated by one’s...

Typing is a core part of daily work for countless professionals worldwide, be it writers, programmers, students, gamers, remote workers, or freelancers. Although typing...

Since its launch in February 2025, AKOS BIO Pharmacy has quickly emerged as a transformative force in South Africa’s evolving medical cannabis sector. As...