Health

It’s that time of the year again… The matric exam season is here. Families who have gone through this process will be familiar with...

Building muscle isn’t just about lifting weights; it’s about giving your body the right fuel to grow stronger. At the centre of this process...

Table of Contents Understanding Desogestrel and Its Role in Birth Control Benefits of Choosing Generic Cerazette How Desogestrel Works in the...

Affinity Health, a leading provider of high-quality health cover, is raising awareness this World Stroke Day, October 29, about the importance of recognising the signs...

For many cancer survivors, the end of treatment should mark the beginning of recovery. Yet for countless men and women, one of the most...

When it comes to skincare, we have a wealth of knowledge at our fingertips. However, despite the extensive information available to us, some basic...

22 October 2025: Did you know that depression and obesity are closely linked? Feelings of hopelessness, anxiety, or low self-worth can lead to overeating...

Every October, Breast Cancer Awareness Month, commonly known as Pink Month, shines a spotlight on a health crisis that affects countless lives in Africa....

Affinity Health, a leading provider of high-quality health cover, is sharing practical advice this Menopause Awareness Month, on how women can better manage one of...

  Every dhatu vibrates at a specific prana, our ancestors used this prana through utensils made of specific dhatus to induce therapeutic properties in their...

When most people hear the word ‘Collagen’, they think of expensive face creams promising wrinkle-free skin. While this association isn’t wrong, it represents only...

As South Africa’s public school matriculants begin their year-end examinations today, a leading mental health expert has highlighted the critical need to manage exam-related...