Health

Losing weight is a huge achievement, but it sometimes comes with side effects you weren’t expecting like changes in the shape and perkiness of...

Climate Week in Addis Ababa shows: “Africa is a colossal coiled spring of climate action possibility” ADDIS ABABA, Ethiopia, 5 September 2025 -/African Media Agency (AMA)/UN...

Struggling with thin hair? Proper nutrition and scalp care are your foundation for thickness. Try proven performers like biotin, peptides, growth factors, caffeine and...

Menopause brings emotional challenges that catch many women off guard. Understanding mood fluctuations, building resilience strategies, and reframing this transition as personal growth can...

If you're battling the burning and tingling of peripheral neuropathy, especially Diabetes-related or Lyme-related or Chemo-related, there's hope. StemWave Acoustic Wave Therapy combined with...

You face two private cover routes in South Africa: Traditional Medical aid, and health insurance. Both promise help when you need care, yet the...

Affinity Health, a leading provider of high-quality health cover, reminds people to care for their spines, whether at a desk, lifting, or on the move,...

Few things are as uniquely South African as rooibos tea – and few brands as iconic as Laager Rooibos, which in 2025 celebrates 80...

A smile is one of the first things people notice. It can change the way others perceive you and influence how you feel about...

Spring is a time for fresh starts, new beginnings, and targeted cleaning. But this spring, before focusing on de-cluttering the home, start by looking...

September marks Self-Care Awareness Month, a global movement encouraging people to slow down, reflect, and prioritise their wellbeing. While conversations around self-care often focus...

Research consistently shows that health and wellbeing in later years are strongly linked to lifestyle. Modern senior living communities are no longer only about...