Tune Into Your Hearing by Being Tested: Why Hearing Assessments Matter
October is National Audiology Month, established in 2008 to educate the public about hearing health.
Over 1.5 billion people globally experience some level of hearing loss,...
Hollard Daredevil Run – Make your ballsiest move yet
It’s the annual event that sees streets, office parks and schools around South Africa turn purple as brave men hit the road dressed only...
WHY IRON STORES MATTER FOR MENTAL HEALTH
As Mental Health Awareness Month comes to an end in South Africa, a connection is emerging that challenges how we understand and address mental...
When hair breaks records: What extraordinary growth reveals about hair
From a 2.26-metre Afro to hair strong enough to suspend a person mid-air, some of the world’s most jaw-dropping records remind us just how...
Fuel exam focus with vitamin B12, experts advise
With South African students preparing for final exams, experts are warning that vitamin B12 deficiency, often overlooked, may impair concentration, memory and energy levels...
Matric exam season has arrived! Here’s how to save your skin...
It’s that time of the year again… The matric exam season is here. Families who have gone through this process will be familiar with...
How Much Protein Do You Need to Build Muscle?
Building muscle isn’t just about lifting weights; it’s about giving your body the right fuel to grow stronger. At the centre of this process...
Buy Desogestrel Generic Cerazette Online for Long Term Birth Control
Table of Contents
Understanding Desogestrel and Its Role in Birth Control
Benefits of Choosing Generic Cerazette
How Desogestrel Works in the...
Recognising A Stroke: What To Do In The First Minutes
Affinity Health, a leading provider of high-quality health cover, is raising awareness this World Stroke Day, October 29, about the importance of recognising the signs...
Redefining Recovery: The Role of Hair Restoration After Cancer
For many cancer survivors, the end of treatment should mark the beginning of recovery. Yet for countless men and women, one of the most...
October is Skincare Awareness Month: Here are the basics everyone needs...
When it comes to skincare, we have a wealth of knowledge at our fingertips. However, despite the extensive information available to us, some basic...
Don’t get stuck in a mental trap that makes weight-loss feel...
22 October 2025: Did you know that depression and obesity are closely linked? Feelings of hopelessness, anxiety, or low self-worth can lead to overeating...



















