In the lead Dr Craig Uria took first place at the recent Tankwa Trek four day stage race

Celebrating World Sleep Day with a focus on how sleep affects...

World Sleep Day is celebrated on Friday 17 March 2023, and this year the theme is “Sleep is essential for health”. After all, when...
African Leaders Pledge To Drive Routine Immunization And Polio Eradication

African Leaders Pledge To Drive Routine Immunization And Polio Eradication

DIAMNIADIO, Senegal, 13 March 2022, /African Media Agency/- In a bid to foster a healthy population, African leaders have come together to reiterate the need to...
How Can You Tell If Your Gut Is Healthy?

How Can You Tell If Your Gut Is Healthy?

When you think about long-term health, the first thing that comes to mind is probably your heart. Your gut is probably low on your...
Impala's Mark Munroe handing over HIV test kits to Tapologo Hospice

Impala Rustenburg donates 5 000 HIV test kits to Tapologo Hospice

Impala Rustenburg has continued with its support of the health of surrounding communities by donating 5 000 rapid HIV test kits to Tapologo Hospice....
Dietitian’s advice on changing nutritional requirements: What to feed your children at different stages

Dietitian’s advice on changing nutritional requirements: What to feed your children...

While most parents and caregivers understand the importance of nutrient-enriched food for a growing child, many don’t realise that there are changing nutritional requirements...
Ladies, maintain your active lifestyle effortlessly

Ladies, maintain your active lifestyle effortlessly

What better way to maintain your health than by adding an organic supplement to your diet?  2023 Kicked off with a bang!  There is a...
Vanessa Ascencao

Make health and fitness a lifestyle, expert

A study has shown that engaging in moderate or vigorous exercise two to four times more than the recommended guidelines, significantly reduces the risk...
Colorectal Cancer Awareness Month - listen to your gut

Colorectal Cancer Awareness Month – listen to your gut

Johannesburg, 6 March23: March is National Colorectal Cancer Awareness Month, a time dedicated to raising awareness of a disease that affects 1 in 77...
5 Health hacks for tweens and teens

5 Health hacks for tweens and teens

Changing bodies, wildly swinging hormones, social landscapes to navigate – being a tween or teen is hard enough as it is. They’re transforming from...
iPharma

International Pharmaceutical Business Expo 2023

iPharma Expo 2023, USA (International Pharmaceutical Business Expo 2023) scheduled during September 21-22, 2023, at San Francisco, U.S.A. This expo will showcase the latest...
Trojan Pro Series Free Runner Treadmill

Five trends shaping the future of fitness

Johannesburg, 1 March 2023: The fitness industry is evolving at a rapid pace, and emerging technology will shift how gym equipment shapes customer health, behaviour, and...
LOAD SHEDDING AFFECTS SA HEALTHY LIFESTYLES

LOAD SHEDDING AFFECTS SA HEALTHY LIFESTYLES

Load shedding dishes up a wide range of inconveniences and frustrations, but it may well be having far more serious effects when it comes...