Self-care no longer an indulgence, but a necessity said Perfect Balance wellness expert

 Self-care no longer an indulgence, but a necessity said Perfect Balance...

Johannesburg: There has been a significant change in course when it comes to self-care said Anri Greeff, somatologist and owner of Perfect Balance at...
HOW TO MAKE HEALTHY EATING CHOICES EASIER

HOW TO MAKE HEALTHY EATING CHOICES EASIER

According to Statistics SA, the consumer price inflation was 7.6% in August, down from 7.8% in July 2022.Food and non-alcoholic beverages (NOB) are among...
Tetley Green Tea shares self-care calendar this Mental Health Awareness Month

Tetley Green Tea shares self-care calendar this Mental Health Awareness Month

The past few years have brought significant challenges to South African communities, from the pandemic and riots to floods and load shedding. For women...
‘Tis the season to indulge without compromising on your health

‘Tis the season to indulge without compromising on your health

The festive season is around the corner, and after a long busy year, you no doubt need a break to relax, travel, and indulge...
International Gaucher Day on 1 October highlights the need for greater awareness of rare diseases to promote early diagnosis

International Gaucher Day on 1 October highlights the need for greater...

Johannesburg, 30 September 2022: Currently, there are an estimated 6000 - 8000 rare diseases, which affect 350 million people worldwide.1 Locally, 1 in 15...
One health, zero deaths – it’s time to radically address rabies

One health, zero deaths – it’s time to radically address rabies

Johannesburg, 28 September22: The global theme for this year’s World Rabies Day, which takes place on 28 September, is ‘Rabies: One Health, Zero Deaths.’...
Niyel Continues Action Against Vaccine Misinformation by airing “Hello Doc” Podcast on Top Radio Stations

Niyel Continues Action Against Vaccine Misinformation by airing “Hello Doc” Podcast...

DAKAR, Sénégal, 27 September 2022 -/African Media Agency (AMA)/- Niyel, one of Africa’s top advocacy organizations, is thrilled to be airing its first season of a...
Excessive blue light from devices may accelerate ageing, study

Excessive blue light from devices may accelerate ageing, study

A new study has found that excessive blue light exposure from smartphones, TVs and computer screens may impact basic cellular function and accelerate ageing. The...
DRY OR DEHYDRATED?

DRY OR DEHYDRATED?

There’s a big difference between dry and dehydrated skin, yet both tend to feel the same - DRY!!!! The Granny Mouse Spa team wishes to...
5 Life events that could change your medical aid needs

5 Life events that could change your medical aid needs

The last few years have been a bumpy ride – particularly when it comes to our health. If you belong to a medical aid...
Don’t ignore the signs – understanding blood cancer could save your life, says expert

Don’t ignore the signs – understanding blood cancer could save your...

More than one hundred thousand South Africans are diagnosed with cancer each year, while one in every 11 cancer patients are diagnosed with blood...
Gut Wrenching: 4 Signs you may have an Unhealthy Gut

Gut Wrenching: 4 Signs you may have an Unhealthy Gut

Is your body sending you signals that you might have an unhealthy gut? If you struggle with abdominal discomfort, bloating, constipation, or diarrhea, these...