Tips To Effectively Use Eversafe Civilian MREs
We are all grateful towards the army. Thanks to their services we can enjoy a peaceful meal in the comfort of our home with...
Mouth-watering bagels await Goodnight Market patrons
First-time exhibitors Jack's Bagels will treat visitors to a wide array of delicious delicacies at the SPAR Goodnight Market in the Tramways building in...
Pop in to enjoy newly developed Valley Market
The popular artisanal SPAR Valley Market is undergoing exciting developments and will now pop up at different local venues around Port Elizabeth.
Nelson Mandela Bay...
Spice up Durban with the Springfield Retail Centre Curry Cook-off competition...
If you’ve got the hots for a good curry this March, whip up a recipe that would make the home of South African curries...
Essential Barbecue Safety Tips You Need To Know
The barbecue is not just a way of cooking, it is a way of life for South Africans. A big braai is the perfect way...
Valley Market moves to new summer venue
The monthly SPAR Valley Market will have a new summer venue when it takes place at the chic, newly refurbished Donkin Village in Port...
New ‘taste sensation’ arrives at SPAR Goodnight Market
Visitors to the SPAR Goodnight Market are in for something different when they arrive at the Tramways Building in Port Elizabeth tonight (Thursday).
They will...
The face of retail in a dynamic South African market
Ever since some enterprising individual came up with the idea that used shipping containers cannot simply be dumped or cut up as scrap metal,...
Tradition and Innovation, A Winning Combination for Enzo’s Trattoria
While Italian cuisine is no stranger to the local restaurant circuit, never has it been so perfectly reflective of true Italian flavours and food...
The #Lovelocal Festival kicks off this week
Liberty Midlands Mall is hosting the #LoveLocal Festival from the 20th-22nd October. Be there!
Liberty Midlands Mall will be hosting The #LoveLocal Festival from the...
Junior cooks do the rounds in the kitchen
Aspiring chefs from across the Eastern Cape gathered for some serious fun and exciting cooking at the SPAR Junior Cook competition, which took place...
Texan flavours to add spice to Valley Market
Success at the recent Goodnight Market has Gary Coring eager to share his Bubba's Texas BBQ with patrons of the monthly Valley Market when...
