Excitement builds for River Paddle Challenge
Excitement is building for the second SPAR River Paddle Challenge which takes place in the Swartkops River estuary on November 24.This, the second edition...
UJ’s Mthandi ecstatic about national selection
University of Johannesburg soccer star Amanda Mthandi is over the moon at her selection for the national team to compete in the Africa Cup...
XTERRA SA entries open this week for 2019
The organisers of the largest XTERRA in the world, Stillwater Sports, have announced that the show will go on despite the event not yet...
Big Box included as a fixture on the 2018 Origin Of...
Celebrating its 6th anniversary on Saturday, 24 and Sunday, 25 November 2018, South Africa’s premier 2-day MTB Experience, the Origin Of Trails MTB Experience...
Fedhealth IMPI Challenge season finale sure to impress
The picturesque Wiesenhof Wildlife Park (Stellenbosch) will be buzzing with excitement this coming Saturday, 17 November 2018 when adventure seekers of all ages test...
Summer Fun Run for the whole family
An occasion the whole family can enjoy is the underlying theme of the SPAR Daily Dispatch Summer Fun Run, which takes place in East...
Golden haul by Madibaz karate star
Madibaz karateka Adre Weideman enhanced her standing in the sport when she returned from a recent national tournament in Stellenbosch with four gold medals.The...
D’Oliveira ready for Fedhealth IMPI Elite Race #4
Dominique D’Oliveira will be the competitor to beat in the women’s category of the Fedhealth IMPI Elite Race #4 at the picturesque Wiesenhof Wildlife...
Origin Of Trails Trail Run set to enhance any training regime
Stellenbosch based personal trainer, running coach and formidable trail runner, Chantel Nienaber is keeping things interesting by adding the Origin Of Trails Trail Run...
New Madibaz role for former Springbok
Thando Manana's passion for rugby will stand him in good stead as he throws his weight behind a campaign to put the pride back...