The Top 5 foot woes that Two Oceans runners face –...
The countdown has begun to the Two Oceans Marathon, and while the focus is often on fitness and nutrition, athletes preparing for the ultra...
South African Olympians to be honoured at inaugural OLY Awards Ceremony...
Thirty South African Olympians will be recognised at the inaugural Post-Nominal “OLY” Awards Ceremony, hosted by the South African Olympians Association (SAOA), at Olympic...
Brino Chidzungu and Lisa Collett take top titles in 2024 Goss...
Thousands of keen runners enjoyed the scenic route of the 2024 Goss & Balfe Sapphire Coast Marathon on Sunday, 27 October, which showcased the...
Zebra Tribe stars lace up for fourth Cape Town Marathon to...
Endurocad, co-founded by Olympic medallist Elana Meyer, rallies the nation to support the Zebra Tribe team as they raise much-needed funds for educating and...
The 2024 Goss & Balfe Sapphire Coast Marathon shows the best...
Since the first official Goss & Balfe Sapphire Coast Marathon in 2008 with some 600 runners, this early Comrades qualifier has grown to some...
Put a spring in your step with these 5 footcare essentials
As the winter chill dissipates and the vibrant sights and sounds of spring arrive, it’s time to get those feet ready for open shoes....






























