New elements spice up SPAR Charity Golf Day
There was some of the old and some of the new as competitors braved breezy conditions during the annual SPAR Charity Golf Day at...
Women’s Challenge has key role in serving the community
The SPAR Women's Challenge is the perfect opportunity for some fun and exercise, but the annual event's influence extends far beyond the races which...
Physical challenge looms for Madibaz rugby team
Captain Luvo Claassen's FNB Madibaz rugby team are gearing up for an extreme physical challenge when they tackle provincial rivals Walter Sisulu University in...
Women’s Challenge rises to become top PE running race
From a race which nearly didn't happen to the biggest event on the Nelson Mandela Bay roadrunning calendar – that is the path the...
Madibaz coach banking on squad’s depth in Varsity Shield
Building depth in his squad has been uppermost in coach Jarryd Buys's mind as FNB Madibaz prepare for their opening Varsity Shield rugby match...
Women’s Challenge team-building option for schools, corporates
Corporates and schools in Nelson Mandela Bay have a golden opportunity to engage in some team-building when the SPAR Women's Challenge takes place in...
Who tops the Six Nations all-time table?
Which country holds the ultimate bragging rights after 20 years of Six Nations rugby? We've compiled the all-time table to find out.It’s been 20...
Cricket: A Basic Guide
Deemed to be one of the world’s most famous sports, cricket has indeed gained a lot of fans from all over the world. Despite...
Yates adds fresh mental element to Madibaz rugby
High-performance coach Rob Yates will be aiming to add a fresh mindset to the FNB Madibaz rugby team when they open their Varsity Shield...















