Runners in the Mother City have four remaining opportunities to get a taste of the iconic Absa RUN YOUR CITY CAPE TOWN 10K (taking place on National Mother’s Day) by participating in the final four PUMA NITRO RUNS before race day.
“Excitement is building as we officially kick off the countdown to the 2024 Absa RUN YOUR CITY CAPE TOWN 10K,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “To add to the excitement, we invite all runners to join us for the final four PUMA NITRO RUNS taking place on Thursday, April 25, Thursday, May 2nd, Tuesday, May 7th, and Friday, May 10th, as we gear up for race day on Sunday, May 12th. These runs provide a fantastic opportunity to immerse yourself in the energy of the Absa RUN YOUR CITY Series. You’ll not only connect with fellow runners but also get to know the event organizing team, which is always a highlight for us.”
“The PUMA NITRO RUNS are open and free to all runners, whether you’re affiliated with a club or not,” adds Meyer. “What makes these runs truly special is the chance to test PUMA’s latest range of running shoes firsthand. PUMA’s technical team will also be available to provide personalized advice on selecting the best shoe for your unique running style. We invite all runners and walkers to join us for a lively 5km run in your city as we prepare for the Absa RUN YOUR CITY CAPE TOWN 10K. Come join us and let’s #RunYourCity together!”
EVENT INFORMATION: PUMA NITRO™ RUNS
| NO | DATE | TIME | HOST | VENUE |
| 1 | Thursday 25 April 2024 | 17:30 | Sport SA | Sport SA, 288 Main Rd, Paarl |
| 2 | Thursday 2 May 2024 | 17h30 | Pinelands Athletic Club | Pinelands Athletic Club, 55 Forest Dr, Service Road, Pinelands |
| 3 | Tuesday 7 May 2024 | 17h30 | Absa RUN YOUR CITY CAPE TOWN 10K | The President Hotel, 4 Alexander Rd, Bantry Bay, Cape Town |
| 4 | Friday 10 May 2024 | 17h30 | Absa RUN YOUR CITY CAPE TOWN 10K | The Lookout V&A Waterfront, Granger Bay Blvd, Victoria & Alfred Waterfront, Cape Town |
EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series
| 1. COMPLETED / Sunday 07 April 2024 | Absa RUN YOUR CITY GQEBERHA 10K
Men’s Winner: Vincent Kibet Langat (Kenya) 28:01 Women’s Winner: Diana Chepkorir (Kenya) 31:15
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| 2. Sunday 12 May 2024 | Absa RUN YOUR CITY CAPE TOWN 10K |
| Start Line: Marine Drive, Milnerton | |
| Finish Line: Lower Long Street opposite Absa Building | |
| Entry Fee:
· Licensed Runners: R245.00 · Temp License: R50.00 Entry Includes: · Absa RUN YOUR CITY Series Event Performance T-shirt · Absa Drawstring Bag · Absa Peak Cap · Absa Socks · Race Number with Timing Chip · Amazing Sponsor Route Entertainment Points · Lively Route Entertainment Points · 2 x Refreshment Stations on Route · Tog Bag Drop and Collect Service · Pre and Post Event Entertainment · Transport Service (to start and from finish) · Absa RUN YOUR CITY CAPE TOWN 10K Finisher’s Medal |
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| 3. Sunday 07 July 2024 | Absa RUN YOUR CITY DURBAN 10K |
| 4. Sunday 25 August 2024 | Absa RUN YOUR CITY TSHWANE 10K |
| 5. Tuesday 24 September 2024 | Absa RUN YOUR CITY JOBURG 10K |
EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city’s essence and character.
CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.
Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag: #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites: www.runyourcityseries.com