Nono Zwane, a cancer survivor from Centurion, has set an inspiring goal of raising R10,000 for CANSA, as a CANSA Active Ambassador by taking on the iconic Absa RUN YOUR CITY TSHWANE 10K on Sunday, 25 August 2024, and the Absa RUN YOUR CITY JOBURG 10K on Tuesday, 24 September 2024.
At 36, Zwane received the devastating news that she had breast cancer. Despite the initial shock, she was determined to get through it, and today she stands proudly cancer-free. To celebrate her journey, she is taking action to support others facing similar experiences when faced with a cancer diagnosis.
“I am proof that early detection and support can make a difference,” says Zwane. “I’m celebrating my survival by raising awareness and funds for CANSA at the Absa RUN YOUR CITY TSHWANE 10K and Absa RUN YOUR CITY JOBURG 10K. I chose these events because CANSA is already the charity of the series and because running events promote health and wellness, aligning perfectly with CANSA’s mission to educate about cancer and encourage leading a balanced lifestyle. Participating in these runs emphasizes the importance of fitness in lowering the cancer risk. As a breast cancer survivor, I know firsthand the importance of education, support, and access to care. CANSA provides a vital lifeline to those affected by cancer, offering a range of services from emotional support to practical assistance. By supporting CANSA you’re helping to ensure that no one faces cancer alone.”
“My journey has taught me that cancer doesn’t discriminate, but with the right support, we can overcome even the toughest challenges,” continues Zwane. “That’s why I am calling on all runners and the friends and families of runners to support my cause. Let’s run together, raise awareness together, and make a difference in the lives of those affected by cancer. With your support, we can create a wave of change, or in this case join the “Sea of Red” and impact countless lives. Please join me and let’s run towards a cancer-free future.”
In closing, Zwane adds: “I am really looking forward to experiencing the vibe, the atmosphere, and running with my husband. To every runner and walker taking on the Absa RUN YOUR CITY TSHWANE 10K and the Absa RUN YOUR CITY JOBURG 10K, let’s lace up our shoes and hit the roads together. Let’s run not just for ourselves, but for a greater purpose. Let’s run in solidarity with those living with cancer, honouring their strength and resilience, in the face of adversity. Good luck, have fun, and may your strides be strong and your spirits high. #RunYourCity, embrace the challenge, and enjoy every moment of this incredible experience.”
To help Nono Zwane reach her goal for CANSA at the Absa RUN YOUR CITY Series in Tshwane and Joburg, click on the following link: https://bit.ly/NonoZwaneChampionsForChangeAtAbsaRYCSeries
EVENT INFORMATION: Absa RUN YOUR CITY Series
| 1. Sunday 25 August 2024 | Absa RUN YOUR CITY TSHWANE 10K |
| Start & Finish: Stanza Bopape Street, Arcadia, Pretoria | |
| Start Time: 08:00 | |
| Entry Fee: Standard Entry: · Licensed Runners: R 245.00 · Temp Licence: R60.00 | |
| 2. Tuesday 24 September 2024 | Absa RUN YOUR CITY JOBURG 10K |
| Start Line: Lilian Ngoyi Street / Mary Fitzgerald Square, Newtown, Johannesburg | |
| Finish Line: Rahima Moosa Street / Mary Fitzgerald Square, Newtown, Johannesburg | |
| Start Time: 08:00 | |
| Entry Fee: · Licensed Runners: R245.00 · Temp License: R60.00 |
EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city’s essence and character.
CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.
Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag: #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites: www.runyourcityseries.com