Senekal scoops gold in Nigeria

Nelson Mandela University student athlete Ischke Senekal continued to show she can perform at the highest level when she won the shot put gold...

Molotsane defends Women’s Challenge title in PE

Defending champion Kesa Molotsane took charge of the race with just under three kilometres left to continue her domination of the SPAR Women's 10km...

Serious PE test looms for SPAR 10km champ

Bloemfontein runner Kesa Molotsane has been setting the pace in the SPAR Women's 10km Challenge, but she knows she will face a serious test...

Little ladies run for environment on Workers’ Day

Hundreds of young girls did their bit for the environment when they took part in the SPAR Little Ladies' Race at Pollok Beach in...

SPAR Little Ladies race plays a vital role

Started as an experiment six years ago, the SPAR Little Ladies race has become an integral part of the Women's 10km Challenge in Port...