The scintillating reflection of the snow-laden Himalayan peaks, waterfalls garnishing the mountain trails, the delightful foliage pacifying the environment, etc. Traveling in Nepal comes with a number of incredible moments that can be experienced nowhere else. The Himalayan country is one of the globe’s most popular trekking destinations, thanks to a wide range of astonishing treks. The beauty of Nepal can be found in its diversity in the trekking domain. From pros to first-timers, everybody finds fascination in Nepal’s trekking sphere.
If you have been trekking for a long time, you understand this art better. But if it’s your first time of trekking in Nepal, you need to know a thing or two before taking the leap. Here are some basic guidelines about trekking trips in Nepal.
Moderate level first
This suggestion is applicable for almost everywhere in the world. While you are about to take the first step on trekking trails, it is very important to choose the easy one. In Nepal, there are more than 40 treks, from advanced to the basic level. Many people, due to absence of proper knowledge, begin a trek that is too difficult for them. They face a number of difficulties or have to return midway. Trekking is an experience. It is about making memories and not taking unnecessary tolls on the body and mind. Ghorepani Poon Hill Trek, Pikey Peak Trek, Langtang Valley Trek, etc. are considered ideal for beginners. These are good for those trekkers who love to enjoy with their family.
Come well prepared
There is no doubt in the fact that marching ahead on mountain trails is a challenging task. It needs good preparation. It is extremely crucial to look at your fitness while expecting an amazing trekking experience in Nepal. Challenging the height of the Himalayas and earth’s gravitation needs you to be ailment-free and physically well. Practice walking for a couple of miles daily for one month before you begin your trek. This will help you enhance your endurance level to a good extent. A medical checkup is another thing you should do before a trekking tour in Nepal. Preparation also includes collecting knowledge about Nepal’s weather and social environment. Know about these things and decide if Nepal fascinates you or not.
Packing and Equipment
An important aspect of any travelling program comes in the form of packing. How to pack and what to pack are two of the wisest decisions one makes prior to a trekking trip. Since Nepal is located entirely in the Himalayas, one should not only care about trekking equipment but also about daily clothing. Mercury constantly touches zero in the upper reaches of Nepal. Along with trekking boot, woolen innerwear, rain jacket, a strong backpack, etc., do not forget to carry a first-aid kit. Music might be the best companion of yours in the mountains. You can include an iPod in your packing list. Do not fill your bag with inessential objects that make it onerous to carry more weight. Also book your tickets and hotel rooms in advance to escape from last minute hassles.
Suggestions for an enjoyable trek
During your trekking moments in Nepal, do not let the body fall short of water. Drinking water is the best way to maintain body temperature. While precipitation takes place at a faster rate, you need to drink plenty of fluids to keep your body hydrated. It is recommended to all trekking lovers not to be in a hurry while you explore one of the largest mountain ranges in the world – the Himalayas. Go slow and take complete care of your health by avoiding injuries. Don’t give your body unneeded pressure. Stop at a place and relax for a few minutes whenever the body calls for a rest.
And the last piece of advice, – explore the beautiful country of Nepal as deep as you want. Plunge into its spiritual ocean by learning about elements of Dharma and Karma. Bless your soul with a nature walk in various National Parks of Nepal.
