{"id":59323,"date":"2025-04-28T14:50:58","date_gmt":"2025-04-28T12:50:58","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=59323"},"modified":"2025-04-28T14:50:59","modified_gmt":"2025-04-28T12:50:59","slug":"celebrate-10-years-of-world-class-on-route-excitement-at-the-absa-run-your-city-cape-town-10k","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/celebrate-10-years-of-world-class-on-route-excitement-at-the-absa-run-your-city-cape-town-10k\/","title":{"rendered":"Celebrate 10 years of World-Class on-route excitement at the Absa RUN YOUR CITY CAPE TOWN 10K"},"content":{"rendered":"

The RUN YOUR CITY SERIES will mark a momentous milestone \u2013 10 years of sensational road running \u2013 at the Absa RUN YOUR CITY <\/strong>CAPE TOWN 10K<\/strong>, set to take place in the heart of the Mother City on Sunday, 11 May 2025<\/strong>. Entrants can look forward to an unforgettable on-route experience that truly sets this event apart.<\/p>\n

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The Absa RUN YOUR CITY CAPE TOWN 10K route is unforgettable for its stunning coastal and cityscape views. Starting in Milnerton and finishing in the Cape Town CBD, runners are treated to breathtaking ocean vistas, iconic landmarks, and the constant presence of majestic Table Mountain ahead\u2014offering a true taste of the Mother City’s vibrant atmosphere.<\/p>\n

 <\/p>\n

“It\u2019s incredibly exciting to be back in Cape Town, the city where the Absa RUN YOUR CITY SERIES first began,\u201d says Michael Meyer, Managing Director of Stillwater Sports and Series Founder<\/em><\/strong>. \u201cCape Town always delivers thrilling elite racing, while the atmosphere on route is truly unrivaled. With vibrant Sponsor Route Activations keeping both runners and walkers motivated and entertained every step of the way, there\u2019s no better place to celebrate 10 years of this iconic series. Join us as we mark a decade of unforgettable road running in the Mother City!”<\/p>\n

\"Absa<\/a>
Absa RUN YOUR CITY CAPE TOWN 10K, set to take place in the heart of the Mother City on Sunday, 11 May 2025<\/figcaption><\/figure>\n

Jabulile Nsibanyoni, Absa’s Head of Sponsorships<\/em><\/strong>, says, \u201cWe are excited to see you at the starting line of the Absa RUN YOUR CITY CAPE TOWN 10K. Whether you’re a seasoned runner, a casual jogger, or a spirited spectator, your presence and stories are crucial to the vibrant tapestry of our community. Join us in running or walking to uplift communities across South Africa through our R1 campaign, designed to make a tangible difference. For every kilometre logged by a Team Absa member on Strava, we pledge to donate R1, reinforcing our commitment to positive change where it’s needed most. Be sure to sign up and follow Team Absa Walk\/Run on Strava to start tracking your kilometres and be part of this impactful\u00a0journey.\u201d<\/p>\n

\u00a0<\/strong><\/p>\n

PUMA South Africa has unveiled an exciting new on-route activation for the Absa RUN YOUR CITY SERIES in 2025. After making its high-energy debut at the Gqeberha race in April, Cape Town runners will get to experience the action firsthand on Sunday, 11 May.<\/p>\n

\u00a0<\/strong><\/p>\n

Rae Trew-Browne, PUMA Run Train Marketing Manager<\/em><\/strong>, says: \u201cWe\u2019re thrilled to introduce our brand-new PUMA GO WILD on route activation at the Absa RUN YOUR CITY CAPE TOWN 10K! Runners can expect an explosion of energy and excitement that captures the spirit of our latest ‘runner\u2019s high’ campaign. Be sure to take plenty of selfies, share the moment on social media, and tag @PUMASouthAfrica \u2013 we want to see you in action! It\u2019s not about being the best, it\u2019s about being your best, and we can\u2019t wait to celebrate that with every runner on the day.”<\/p>\n

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\u201cChery\u2019s on-route activation at the Absa RUN YOUR CITY CAPE TOWN 10K is designed to uplift and energise runners every step of the way,\u201d confirms Tony Liu, CEO of Chery South Africa<\/em><\/strong>. \u201cWe want to add a memorable experience that fuels participants\u2019 energy and excitement on race day. We\u2019re also thrilled to once again give away a Chery Tiggo 4 Pro LiT to one lucky entrant, making the event even more rewarding. We look forward to continuing to grow the Chery family, while celebrating the 10th<\/sup> anniversary of the Absa RUN YOUR CITY SERIES with all participants!”<\/p>\n

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EVENT INFORMATION<\/u><\/strong>: Absa RUN YOUR CITY CAPE TOWN 10K<\/strong>\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n
Date:<\/strong><\/td>\nSunday 11 May 2025<\/td>\n<\/tr>\n
Start Time:<\/strong><\/td>\n09:00<\/td>\n<\/tr>\n
Start Venue:<\/strong><\/td>\nMarine Drive, Milnerton<\/td>\n<\/tr>\n
Finish Venue:<\/strong><\/td>\nLower Long Street opposite Absa Building<\/td>\n<\/tr>\n
Entry Includes:<\/strong><\/p>\n

\u00a0<\/strong><\/td>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY SERIES Event Performance T-shirt<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Entrant Gifts<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY CAPE TOWN 10K Finisher\u2019s Medal<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number with Timing Chip<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Impressive Sponsor Activations<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lively Route Entertainment Points<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 x Refreshment Stations on Route<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tog Bag Drop and Collect Service<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong><\/p>\n

CHARITY SUPPORT<\/u><\/strong>: <\/strong>The Absa RUN YOUR CITY SERIES proudly supports the Cancer Association of South Africa (CANSA)<\/strong> as the official charity of the entire series of events. A<\/strong> non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society.\u00a0When entering an Absa RUN YOUR CITY SERIES event online, runners can show their support by donating towards CANSA.<\/p>\n

\u00a0<\/strong><\/p>\n

Facebook: <\/strong>@CapeTown10k<\/p>\n

Instagram:<\/strong> @CapeTown10k<\/p>\n

Hashtag:\u00a0 <\/strong>#RunYourCity #AbsaRunYourCity<\/p>\n

WhatsApp Line:<\/strong> 072 042 7613<\/p>\n

Websites:<\/strong>\u00a0 www.runyourcityseries.com<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

The RUN YOUR CITY SERIES will mark a momentous milestone \u2013 10 years of sensational road running \u2013 at the Absa RUN YOUR CITY CAPE TOWN 10K, set to take place in the heart of the Mother City on Sunday, 11 May 2025. Entrants can look forward to an unforgettable on-route experience that truly sets […]<\/p>\n","protected":false},"author":1,"featured_media":59325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-59323","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/59323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=59323"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/59323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/59325"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=59323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=59323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=59323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}