{"id":58679,"date":"2024-11-11T16:44:51","date_gmt":"2024-11-11T14:44:51","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=58679"},"modified":"2024-11-11T16:44:51","modified_gmt":"2024-11-11T14:44:51","slug":"xaba-munnik-strike-gold-at-inaugural-boxer-super-run-tshwane","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/xaba-munnik-strike-gold-at-inaugural-boxer-super-run-tshwane\/","title":{"rendered":"Xaba, Munnik strike Gold at inaugural Boxer Super Run Tshwane"},"content":{"rendered":"<p><strong>Glenrose Xaba<\/strong> and <strong>Luan Munnik<\/strong> dominated the competition at the inaugural <strong>Boxer Super Run Tshwane<\/strong>, held at <strong>TUKS (Uitspan)<\/strong> on <strong>Sunday, 10 November 2024<\/strong>. They captured gold in the Elite Women\u2019s and Elite Men\u2019s events with impressive finishing times of 15:42 and 13:50, respectively.<\/p>\n<p>After winning and setting a new national record at the Cape Town Marathon in her debut race, Glenrose Xaba had one final goal before a well-deserved rest: to proudly represent her club, Boxer Athletics Club (AC), at the Boxer Super Run in Tshwane.<\/p>\n<p>&#8220;The race went well for the first 2-3 km, but I could feel the marathon still in my legs over the last 2 km,&#8221; says an elated <strong><em>Xaba<\/em><\/strong>. &#8220;I kept pushing, reminding myself that I needed to perform for my club. My plan was to break away from the start because, coming off the marathon, I knew if the pace slowed, the other runners would catch up. Starting fast and keeping a steady pace was the best approach. I\u2019m incredibly grateful and want to thank God for such a wonderful year. Thank you to my coaches, Caster and Ledile Violet Semenya for motivating me, as well as Rhyn Swanepoel from Boxer AC for encouraging me to always do well. I\u2019m thankful for my teammates, especially Karabo More, who I train with\u2014she has speed. And of course, thanks to my grandmother, my mom, and Lebogang Phalula for their support.\u201d<\/p>\n<p>In closing Xaba adds, &#8220;The Boxer Super Run is such a great motivator for young, up-and-coming runners to start with shorter distances instead of jumping straight to 10 or 21km. It\u2019s important to focus on track and cross-country when you&#8217;re young. I only moved up to 10km when I became a senior, so I\u2019m grateful to Boxer for creating an event that encourages young runners to take their time and build strength. I\u2019m happy to win the first Boxer Super Run in Tshwane. Winning the debut race in Durban last year, and now this first race here, is truly special, and I\u2019m very grateful.&#8221;<\/p>\n<p>Boxer AC Elites Karabo More came in 2<sup>nd<\/sup>, with Cacisile Sosibo finishing 3<sup>rd<\/sup>.<\/p>\n<figure id=\"attachment_58677\" aria-describedby=\"caption-attachment-58677\" style=\"width: 1366px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southafricatoday.net\/sport\/boxer-super-run37\/\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/4b4abb5c959d\/boxer-super-run-tshwane.webp?w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/591de8d507de\/boxer-super-run-tshwane.webp?w=100&amp;h=0&amp;c=0 100w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/2f4493528b89\/boxer-super-run-tshwane.webp?w=150&amp;h=0&amp;c=0 150w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/cd9bd90b55ee\/boxer-super-run-tshwane.webp?w=240&amp;h=0&amp;c=0 240w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/8617d567c761\/boxer-super-run-tshwane.webp?w=320&amp;h=0&amp;c=0 320w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/2bc72ab277f0\/boxer-super-run-tshwane.webp?w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/c669e461fc97\/boxer-super-run-tshwane.webp?w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/9bcad8be1740\/boxer-super-run-tshwane.webp?w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/4484fb45c3cc\/boxer-super-run-tshwane.webp?w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/da6850c36899\/boxer-super-run-tshwane.webp?w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/e32eac193c98\/boxer-super-run-tshwane.webp?w=1600&amp;h=0&amp;c=0 1600w\" class=\"wp-image-58677 size-full\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8xMS9ib3hlci1zdXBlci1ydW4zNy5qcGc\/02bee59513a2\/boxer-super-run-tshwane.webp\" alt=\"Xaba, Munnik strike Gold at inaugural Boxer Super Run Tshwane\" width=\"1366\" height=\"768\" title=\"\"><\/a><figcaption id=\"caption-attachment-58677\" class=\"wp-caption-text\">Xaba, Munnik strike Gold at inaugural Boxer Super Run Tshwane<\/figcaption><\/figure>\n<p>South African middle-distance legend and celebrated coach <strong>Caster Semenya <\/strong>celebrated her Boxer Super Run debut in Tshwane with an impressive 7<sup>th<\/sup> place position in a time of 17:58.<\/p>\n<p>\u201cThe race was serious and tough, but absolutely beautiful and rewarding,\u201d says <strong><em>Semenya<\/em><\/strong>. \u201cI love challenging myself. Even though I\u2019m kind of retired as an athlete, it\u2019s exciting to see that we\u2019re doing something right when I can still finish in the top 10. I\u2019m so proud to run alongside my athletes and see them excel. For me, it\u2019s a deeply fulfilling moment. The Boxer Super Run is fantastic. Watching so many participants brings me real joy because it keeps young people off of the streets. It sends a message: if you\u2019re not running, what are you doing? There\u2019s a sense of peace here, with people genuinely enjoying themselves.\u201d<\/p>\n<p>Luan Munnik was over the moon to celebrate his first major road victory at the Boxer Super Run in Tshwane.<\/p>\n<p>\u201cThe Boxer Super Run is such an amazing fitness test for us track athletes, and for the road runners, it\u2019s a speed challenge,\u201d says <strong><em>Munnik<\/em><\/strong>. \u201cIt\u2019s a fantastic blend of competition, great incentives, and amazing support. I like to go out hard to assert a bit of dominance. About 1km in, Maxime Chaumeton broke away, Elroy (Gelant) chased him, and I decided to respond. From there, it was a back-and-forth battle between Elroy and me. In the last 800m, I made one final surge, and I think my bluff paid off. Congratulations to Elroy on securing yet another medal at a Boxer meeting \u2014he\u2019s an exceptional athlete. For me winning today is an incredible feeling; it\u2019s my first major win on the road.\u201d<\/p>\n<p>Boxer AC Elites, Elroy Gelant came in 2<sup>nd<\/sup>, with Chris Mhlanga finishing 3<sup>rd<\/sup>.<\/p>\n<p>&#8220;Congratulations to <strong>Glenrose Xaba<\/strong> and <strong>Luan Munnik<\/strong> on becoming the first winners of the Boxer Super Run in Tshwane! You truly brought the heat, setting an impressive standard for this event\u2019s debut. It was thrilling to witness world-class performances at a world class facility such as TUKS,\u201d says <strong><em>Michael Meyer, Managing Director of Stillwater Sports<\/em><\/strong>. \u201cWe\u2019re grateful to our valued sponsors, each entrant, and the enthusiastic spectators\u2014your support brought this event to life and made it an unforgettable experience. Hosting an elite 5km race in Tshwane marks an exciting milestone, and we\u2019re honoured to deliver such remarkable racing to this community.&#8221;<strong>\u00a0<\/strong><\/p>\n<p>\u201cWe were absolutely blown away by the incredible racing at the inaugural Boxer Super Run in Tshwane,\u201d says <strong><em>Lee-Ann Pillay, Head of Marketing at Boxer Superstores<\/em><\/strong>. \u201cThe atmosphere was electric, and the vibe was truly unmatched. Congratulations to our elite men\u2019s and women\u2019s winners, <strong>Glenrose Xaba<\/strong> and <strong>Luan Munnik<\/strong>, you set an inspiring pace and made this debut event unforgettable. We extend our heartfelt thanks to everyone who helped make it possible, from the passionate supporters to every single participant. This event has set the bar high, and we can\u2019t wait to continue building on its success!\u201d<strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>EVENT INFORMATION<\/u><\/strong><strong>:\u00a0 2024 Boxer Super Run Tshwane<\/strong><\/p>\n<p>With 5km being the most popular distance globally, the Boxer Super Run Tshwane attracted a diverse range of participants, from seasoned athletes to newcomers. This run was for everyone, and Tshwane got to experience a world-class 5km road run firsthand.<strong>\u00a0<\/strong><\/p>\n<table width=\"718\">\n<tbody>\n<tr>\n<td width=\"189\"><strong>Date:<\/strong><\/td>\n<td width=\"529\">Sunday 10 November 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Distance:<\/strong><\/td>\n<td width=\"529\">5km<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Start Venue:<\/strong><\/td>\n<td width=\"529\">TUKS (Uitspan), Koedoespoort 456-Jr, Tshwane, 0186<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Finish Venue:<\/strong><\/td>\n<td width=\"529\">TUKS (Uitspan), Koedoespoort 456-Jr, Tshwane, 0186<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Event Waves &amp; Start Times: <\/strong><\/td>\n<td width=\"529\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 07:00 \/ <strong>OPEN WAVE<\/strong> (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:00 \u2013 09:30 \/ <strong>SUPER SOCIAL WAVE<\/strong> (Dress up, groups, company groups, charities, runners who prefer a slightly later start)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:45 \/ <strong>ELITE WOMEN<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:10 \/ <strong>ELITE\u00a0MEN<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:30 \/ Young Stars 1km (U9\/U10)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><u>EXCITING NEWS<\/u><\/strong><strong>:<\/strong> Discovery Vitality members earned Vitality points after completing the Boxer Super Run in Tshwane.<\/p>\n<p><strong><u>Impressive Prize Purse<\/u><\/strong>: The 2024 Boxer Super Run in Tshwane featured an impressive prize purse of R147,200.00, available to both the Elite Race and Open Wave participants. In the Elite Race, prize money was awarded to the top 8 male and female finishers, with the winners each receiving a well-earned R20,000. Additionally, in the Open Wave, the top 3 male and female finishers across various categories\u2014Junior, Open, 40-49, 50-59, 60-69, and 70+\u2014were also recognized and rewarded for their efforts.<\/p>\n<p><strong>Facebook: <\/strong>Boxer Superstores \/ Boxer Super Run 5K<\/p>\n<p><strong>Instagram:<\/strong> @boxer_superstores \/ @boxer_superun5k<\/p>\n<div class=\"ap-custom-wrapper\"><\/div><!--ap-custom-wrapper-->","protected":false},"excerpt":{"rendered":"<p>Glenrose Xaba and Luan Munnik dominated the competition at the inaugural Boxer Super Run Tshwane, held at TUKS (Uitspan) on Sunday, 10 November 2024. They captured gold in the Elite Women\u2019s and Elite Men\u2019s events with impressive finishing times of 15:42 and 13:50, respectively. After winning and setting a new national record at the Cape [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[9426],"class_list":["post-58679","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport","tag-boxersuperrun"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=58679"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/58678"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=58679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=58679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=58679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}