{"id":58444,"date":"2024-09-22T19:15:38","date_gmt":"2024-09-22T17:15:38","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=58444"},"modified":"2024-09-22T19:15:38","modified_gmt":"2024-09-22T17:15:38","slug":"find-your-perfect-5km-start-wave-at-the-boxer-super-run-in-tshwane","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/find-your-perfect-5km-start-wave-at-the-boxer-super-run-in-tshwane\/","title":{"rendered":"Find your perfect 5km Start Wave at the Boxer Super Run in Tshwane!"},"content":{"rendered":"<p>The <strong>Boxer Super Run<\/strong> is set for an exciting debut in <strong>Tshwane<\/strong> on <strong>Sunday, 10 November 2024<\/strong>. Entrants can choose the start wave that best aligns with their running ability and race-day goals, ensuring that they fully enjoy South Africa\u2019s most social 5km run.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cThe Boxer Super Run is a high-energy 5km road race that appeals to runners of all fitness levels,\u201d says <strong><em>Michael Meyer, Managing Director of Stillwater Sports<\/em><\/strong>. \u201cWith the 5km distance being a global favourite, the Boxer Super Run attracts a diverse mix of participants \u2014 from seasoned athletes looking to push their limits to newcomers eager to dive into the vibrant world of road running. By bringing excitement and energy to the 5km race, the Boxer Super Run is playing a key role in boosting the growing popularity of shorter-distance events.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cThe Boxer Super Run stands out by allowing participants to select the start wave that best matches their running experience,\u201d says <strong><em>Lee-Ann Pillay, Head of Department: Marketing at Boxer Superstores<\/em><\/strong>. \u201cRunners can choose between the Open Wave and the Super Social Wave, with the day&#8217;s excitement culminating in the highly anticipated Elite Men\u2019s and Women\u2019s Waves. The Open Wave, starting at 07:00, is designed for serious runners who may not be elites but are eager to challenge themselves and improve their personal bests. This wave is also the ideal choice for club runners and schools focused on competitive running.\u201d<\/p>\n<figure id=\"attachment_58442\" aria-describedby=\"caption-attachment-58442\" style=\"width: 1366px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/7bb5dd21c324\/boxer-super-run-in-tshwane.webp?w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/981188891d21\/boxer-super-run-in-tshwane.webp?w=100&amp;h=0&amp;c=0 100w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/78bffcaf65c7\/boxer-super-run-in-tshwane.webp?w=150&amp;h=0&amp;c=0 150w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/cb970cadf97d\/boxer-super-run-in-tshwane.webp?w=240&amp;h=0&amp;c=0 240w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/a264a9a61e1e\/boxer-super-run-in-tshwane.webp?w=320&amp;h=0&amp;c=0 320w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/ffc22883e1cd\/boxer-super-run-in-tshwane.webp?w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/41442e60aab7\/boxer-super-run-in-tshwane.webp?w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/40a793da97e9\/boxer-super-run-in-tshwane.webp?w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/a7607eba943e\/boxer-super-run-in-tshwane.webp?w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/e15e13a5a083\/boxer-super-run-in-tshwane.webp?w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/856cf0834dec\/boxer-super-run-in-tshwane.webp?w=1600&amp;h=0&amp;c=0 1600w\" class=\"wp-image-58442 size-full\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOS9ib3hlci1zdXBlci1ydW4xNy5qcGc\/2fac133f1031\/boxer-super-run-in-tshwane.webp\" alt=\"Boxer Super Run in Tshwane\" width=\"1366\" height=\"768\" title=\"\"><figcaption id=\"caption-attachment-58442\" class=\"wp-caption-text\">Boxer Super Run in Tshwane<\/figcaption><\/figure>\n<p>\u201cFor those runners who enjoy the social aspect of running, the Super Social Wave offers a later start (between 08:00 \u2013 09:30),\u201d confirms Pillay. \u201cThis wave is all about fun rather than focusing on time! We rely on the Super Social Wave participants to bring the energy and creativity\u2014dress up, embrace the vibe! Help us make the day unforgettable.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>EVENT INFORMATION<\/u><\/strong><strong>:\u00a0 2024 Boxer Super Run Tshwane<\/strong><strong>\u00a0<\/strong><\/p>\n<table width=\"567\">\n<tbody>\n<tr>\n<td width=\"189\"><strong>Date:<\/strong><\/td>\n<td width=\"378\">Sunday 10 November 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Distance:<\/strong><\/td>\n<td width=\"378\">5km<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Start Venue:<\/strong><\/td>\n<td width=\"378\">TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Finish Venue:<\/strong><\/td>\n<td width=\"378\">TUKS (Uitspan), Koedoespoort 456-Jr, Pretoria, 0186<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Event Waves &amp; Start Times: <\/strong><\/td>\n<td width=\"378\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 07:00 \/ <strong>OPEN WAVE<\/strong> (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:00 \u2013 09:30 \/ <strong>SUPER SOCIAL WAVE<\/strong> (Dress up, groups, company groups, charities, runners who prefer a slightly later start)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:45 \/ <strong>ELITE WOMEN<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:10 \/ <strong>ELITE\u00a0MEN<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:30 \/ Young Stars 1km (U9\/U10)<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entry Fee:<\/strong><\/td>\n<td width=\"378\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 R100.00<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 R60.00 Temp License<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Minimum Age of Entrant:<\/strong><\/td>\n<td width=\"378\">9 years old<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entries Open:<\/strong><\/td>\n<td width=\"378\">Monday 09 September 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entries Close:<\/strong><\/td>\n<td width=\"378\">Tuesday 05 November 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entry Includes:<\/strong><\/td>\n<td width=\"378\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Boxer Super Run Event Performance T-shirt<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fantastic Goodie Bag<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Boxer Super Run Medal at the finish<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Enter Online Via:<\/strong><\/td>\n<td width=\"378\"><a href=\"http:\/\/www.webtickets.co.za\" target=\"_blank\" rel=\"noopener\">www.webtickets.co.za<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><u>EXCITING NEWS<\/u><\/strong><strong>:<\/strong> Discovery Vitality members can now earn Vitality points after completing the Boxer Super Run.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Facebook: <\/strong>Boxer Superstores \/ Boxer Super Run 5K<\/p>\n<p><strong>Instagram:<\/strong> @boxer_superstores \/ @boxer_superun5k<\/p>\n<div class=\"ap-custom-wrapper\"><\/div><!--ap-custom-wrapper-->","protected":false},"excerpt":{"rendered":"<p>The Boxer Super Run is set for an exciting debut in Tshwane on Sunday, 10 November 2024. Entrants can choose the start wave that best aligns with their running ability and race-day goals, ensuring that they fully enjoy South Africa\u2019s most social 5km run. &nbsp; \u201cThe Boxer Super Run is a high-energy 5km road race [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[9426],"class_list":["post-58444","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport","tag-boxersuperrun"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=58444"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/58443"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=58444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=58444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=58444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}