{"id":58236,"date":"2024-08-28T16:32:34","date_gmt":"2024-08-28T14:32:34","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=58236"},"modified":"2024-08-28T16:32:34","modified_gmt":"2024-08-28T14:32:34","slug":"choose-your-ideal-5km-start-wave-at-the-boxer-super-run","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/choose-your-ideal-5km-start-wave-at-the-boxer-super-run\/","title":{"rendered":"Choose Your Ideal 5km Start Wave at the Boxer Super Run"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>The <strong>Boxer Super Run<\/strong> will take over the streets of Durban with waves of 5km fun on <strong>Sunday 13 October 2024. <\/strong>Entrants can choose the wave that best suits their running prowess.<\/p>\n<p>\u201cThe appeal of the Boxer Super Run lies in its accessibility and ability to accommodate a diverse range of participants, from elite runners to casual joggers and beginners,\u201d says <strong><em>Lee-Ann Pillay, Boxer Superstores Head of Department: Marketing<\/em><\/strong>. \u201cEnhancing the attraction of the 5km distance, the Boxer Super Run allows participants to choose their ideal starting wave based on their running experience. Runners can select either the <u>Open Wave<\/u> or the <u>Super Social Wave<\/u>. The 5km event will culminate with the thrilling <u>Elite Men\u2019s Wave<\/u> and <u>Elite Women\u2019s Wave<\/u>.\u201d<\/p>\n<p>\u201cStarting at 07:00, the <strong>Open Wave <\/strong>caters to serious runners, but not elites,\u201d confirms Pillay. \u201cThis wave is ideal for club runners, schools, and anyone looking to challenge themselves and potentially improve their personal best. For those who prefer the social aspect of running, the <strong>Super Social Wave<\/strong> offers a later start (between 08:00 \u2013 09:30). In this wave, time is not a priority; instead, participants can enjoy a fun day out with family, friends, or co-workers. We encourage this wave to show off your flair for fashion by dressing up and bringing the vibe. Regardless of the wave that you choose, finish with a smile.\u201d<\/p>\n<p>The 2024 Boxer Super Run will culminate on a high note with the Elite Women\u2019s and Elite Men\u2019s Waves. This spectator highlight promises an exhilarating showdown, featuring South Africa&#8217;s top athletes competing for the prestigious titles of King and Queen at the Boxer Super Run.<\/p>\n<figure id=\"attachment_58240\" aria-describedby=\"caption-attachment-58240\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southafricatoday.net\/sport\/more-sport\/choose-your-ideal-5km-start-wave-at-the-boxer-super-run\/attachment\/ryc-website29\/\" rel=\"attachment wp-att-58240\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/067d36c7ee1c\/boxer-super-run.webp?p=58236&amp;w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/66b228eedade\/boxer-super-run.webp?p=58236&amp;w=100&amp;h=0&amp;c=0 100w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/e3ca918c47fe\/boxer-super-run.webp?p=58236&amp;w=150&amp;h=0&amp;c=0 150w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/0397256b16ba\/boxer-super-run.webp?p=58236&amp;w=240&amp;h=0&amp;c=0 240w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/477589ad160c\/boxer-super-run.webp?p=58236&amp;w=320&amp;h=0&amp;c=0 320w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/8b48ac2687d7\/boxer-super-run.webp?p=58236&amp;w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/4c20b1baaa2f\/boxer-super-run.webp?p=58236&amp;w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/6874b8fab287\/boxer-super-run.webp?p=58236&amp;w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/6870987e7aa8\/boxer-super-run.webp?p=58236&amp;w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/4347594b1eb3\/boxer-super-run.webp?p=58236&amp;w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/6d612f4e2201\/boxer-super-run.webp?p=58236&amp;w=1600&amp;h=0&amp;c=0 1600w\" class=\"size-full wp-image-58240\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wOC9yeWMtd2Vic2l0ZTI5LmpwZw\/4d3ca0885064\/boxer-super-run.webp?p=58236\" alt=\"Boxer Super Run\" width=\"696\" height=\"391\" title=\"\"><\/a><figcaption id=\"caption-attachment-58240\" class=\"wp-caption-text\">Boxer Super Run<\/figcaption><\/figure>\n<p>\u201cAdding to the excitement, in 2023, Precious Mashele and Glenrose Xaba became the fastest South Africans (at that point in time) to complete a 5km run on home soil with their remarkable times of 13:44 and 16:03, respectively,\u201d says Pillay. \u201cWe can\u2019t wait to see if they can achieve this feat again in 2024. We invite all runners in the Open and Super Social Waves to stay after their race and support the Elites. You might witness history in the making. Join us by entering today and be part of South Africa\u2019s most social 5km run.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>EVENT INFORMATION<\/u><\/strong><strong>:\u00a0 2024 Boxer Super Run \u00a0<\/strong><strong>\u00a0<\/strong><\/p>\n<table width=\"567\">\n<tbody>\n<tr>\n<td width=\"189\"><strong>Date:<\/strong><\/td>\n<td width=\"378\">Sunday 13 October 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Distance:<\/strong><\/td>\n<td width=\"378\">5km<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Start Venue:<\/strong><\/td>\n<td width=\"378\">Snell Parade via Lagoon Drive, Durban<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Finish Venue:<\/strong><\/td>\n<td width=\"378\">Blue Lagoon Park, Durban<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Event Waves &amp; Start Times: <\/strong><\/td>\n<td width=\"378\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 07:00 \/ <strong>OPEN WAVE<\/strong> (Anyone and everyone, club runners, serious runners, schools, runners who prefer an early start, masses)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 08:00 \u2013 09:30 \/ <strong>SUPER SOCIAL WAVE<\/strong> (Dress up, groups, company groups, charities, runners who prefer a slightly later start)<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:45 \/ <strong>ELITE WOMEN<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:00 \/ <strong>ELITE\u00a0MEN<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entry Fee:<\/strong><\/td>\n<td width=\"378\">R100.00<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Minimum Age of Entrant:<\/strong><\/td>\n<td width=\"378\">9 years old<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entries Open:<\/strong><\/td>\n<td width=\"378\">Monday, 22 July 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entries Close:<\/strong><\/td>\n<td width=\"378\">Monday, 07 October 2024<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Entry Includes:<\/strong><\/td>\n<td width=\"378\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Boxer Super Run Event Performance T-shirt<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A fantastic Goodie Bag<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Boxer Super Run Medal<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Enter Online Via:<\/strong><\/td>\n<td width=\"378\"><a href=\"http:\/\/www.webtickets.co.za\" target=\"_blank\" rel=\"noopener\">www.webtickets.co.za<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Facebook: <\/strong>Boxer Superstores \/ Boxer Super Run 5K<\/p>\n<p><strong>Instagram:<\/strong> @boxer_superstores \/ @boxer_superun5k<\/p>\n<div class=\"ap-custom-wrapper\"><\/div><!--ap-custom-wrapper-->","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Boxer Super Run will take over the streets of Durban with waves of 5km fun on Sunday 13 October 2024. Entrants can choose the wave that best suits their running prowess. \u201cThe appeal of the Boxer Super Run lies in its accessibility and ability to accommodate a diverse range of participants, from elite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[9426],"class_list":["post-58236","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport","tag-boxersuperrun"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=58236"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/58236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/58239"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=58236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=58236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=58236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}