{"id":57838,"date":"2024-07-01T17:50:51","date_gmt":"2024-07-01T15:50:51","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=57838"},"modified":"2024-07-01T17:50:51","modified_gmt":"2024-07-01T15:50:51","slug":"get-ready-tshwane-the-puma-nitro-runs-are-coming","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/get-ready-tshwane-the-puma-nitro-runs-are-coming\/","title":{"rendered":"Get ready Tshwane, the PUMA NITRO\u2122 RUNS are coming!"},"content":{"rendered":"

Tshwane residents are in for a treat with eight exciting PUMA NITRO\u2122 RUNS heading their way, starting with the PUMA NITRO\u2122 RUN 1<\/strong> on Tuesday, 9 July 2024<\/strong>, at 17:30<\/strong> at Joyn Coffee Shop<\/strong> in Lynnwood. These runs are part of the thrilling buildup to the much-anticipated Absa RUN YOUR CITY TSHWANE 10K, set to take place at the end of August.<\/p>\n

 <\/p>\n

\u201cWe\u2019re excited to invite Tshwane runners to join us at eight fun-filled 5km runs,\u201d says Michael Meyer, Managing Director of Stillwater Sports and Series Founder<\/em><\/strong>. \u201cGet ready to experience the vibrant energy of the Absa RUN YOUR CITY Series. Whether you’re a seasoned runner or a casual walker, the PUMA NITRO\u2122 RUNS <\/strong>offer the perfect opportunity to connect with fellow fitness enthusiasts, sponsors and our organising team. What makes these runs extra special is that you\u2019ll get to #WearTest PUMA’s latest range of running shoes. PUMA\u2019s Technical Team will also be present at each of the PUMA NITRO\u2122 RUNS <\/strong>to offer guidance on choosing the best running shoe for your unique running style.\u201d<\/p>\n

 <\/p>\n

In closing Meyer adds: \u201cWe invite the Tshwane community to join us for eight lively 5km runs in their city as we prepare for the action-packed Absa RUN YOUR CITY TSHWANE 10K. Let\u2019s #RunYourCity together!\u201d<\/p>\n

 <\/p>\n

The PUMA NITRO\u2122 RUNS are open and free to all runners, whether you’re affiliated with a club or not. Don\u2019t miss out on the excitement and camaraderie\u2014mark your calendars and get ready to create unforgettable memories as you #RunYourCity!”<\/p>\n

\"Absa
Absa RUN YOUR CITY<\/figcaption><\/figure>\n

EVENT INFORMATION<\/u><\/strong>: <\/strong>PUMA NITRO\u2122 RUNS<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
PUMA <\/strong>NITRO\u2122 RUN<\/strong><\/td>\nDATE<\/strong><\/td>\nTIME<\/strong><\/td>\nHOST<\/strong><\/td>\nVENUE<\/strong><\/td>\n<\/tr>\n
1<\/td>\nTuesday 9 July 2024<\/td>\n17h30<\/td>\nJoyn Coffee Shop<\/td>\n69 Thomas Edison, Menlo Park, PTA 477 King\u2019s Highway, Lynnwood<\/td>\n<\/tr>\n
2<\/td>\nSaturday 13 July 2024<\/td>\n08h00<\/td>\nSport and Rec<\/td>\nThe Glen Highschool, c\/o Garstfontein Rd & Corobay Ave, Waterkloof Glen, Tshwane<\/td>\n<\/tr>\n
3<\/td>\nTuesday 16 July 2024<\/td>\n17h15<\/td>\nIrene Running Club<\/td>\nARC Irene Campus, Centurion, Gauteng<\/td>\n<\/tr>\n
4<\/td>\nFriday 19 July 2024<\/td>\n17h30<\/td>\nJoyn Coffee Shop<\/td>\n69 Thomas Edison, Menlo Park, PTA 477 King\u2019s Highway, Lynnwood<\/td>\n<\/tr>\n
5<\/td>\nTuesday 23 July 2024<\/td>\n17h30<\/td>\nRunaway Running Club<\/td>\n302 Freesia Lynnwoodridge, Tshwane<\/td>\n<\/tr>\n
6<\/td>\nSunday 28 July 2024<\/td>\n08h00<\/td>\nVirgin Active Groenkloof<\/td>\n78 George Storrar Dr, Groenkloof, Tshwane<\/td>\n<\/tr>\n
7<\/td>\nTuesday 20 August 2024<\/td>\n17h30<\/td>\nTUKS and RYC Team<\/td>\nTUKS, meet in the parking lot at Uitspan Recreation Area, near the tennis courts.<\/p>\n

 <\/td>\n<\/tr>\n

8<\/td>\nFriday 23 August 2024<\/td>\n17h30<\/td>\nTUKS and RYC Team<\/td>\nTUKS, meet in the parking lot at Uitspan Recreation Area, near the tennis courts.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

EVENT INFORMATION<\/u><\/strong>: Absa RUN YOUR CITY TSHWANE 10K<\/strong>\u00a0<\/strong><\/p>\n\n\n\n\n\n\n
DATE:<\/strong><\/td>\nSunday 25 August 2024<\/strong><\/td>\n<\/tr>\n
START & FINISH VENUE:<\/strong><\/td>\nStanza Bopape Street, Arcadia, Pretoria<\/td>\n<\/tr>\n
START TIE:<\/strong><\/td>\n08:00<\/td>\n<\/tr>\n
ENTRY FEE:<\/strong><\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Licensed Runners: R 245.00<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Temp Licence: R60.00<\/p>\n

 <\/p>\n

Entry Includes<\/u>:<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY Series Event Performance T-shirt<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Drawstring Bag<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Peak Cap<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Socks<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number with Timing Chip<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Amazing Sponsor Route Entertainment Points<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lively Route Entertainment Points<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 x Refreshment Stations on Route<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tog Bag Drop and Collect Service<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre and Post Event Entertainment<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY TSHWANE 10K Finisher\u2019s Medal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

EXCITING NEWS<\/u><\/strong>:<\/strong> In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city’s essence and character.<\/p>\n

 <\/p>\n

CHARITY SUPPORT<\/u><\/strong>: <\/strong>The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA)<\/strong> as the official charity of the entire series of events in 2024. A<\/strong> non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society.\u00a0When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.<\/p>\n

\u00a0<\/strong><\/p>\n

WIN A CAR<\/u><\/strong>: <\/strong>All entrants of the Absa RUN YOUR CITY TSHWANE 10K<\/strong> will have the exciting chance to win a brand-new Chery Tiggo 4 Pro LiT<\/strong> Vehicle valued from R279 000. To qualify for a chance to win this incredible prize, runners need to complete three simple steps: first, register for the event and pay the entry fee; second, collect your race number during the designated race pack collection times; and finally, ensure you’re on the start line on event day. The winner will be announced before the start of the race.<\/p>\n

Facebook: <\/strong>@Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n

Instagram:<\/strong> @Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n

Hashtag:\u00a0 <\/strong>#RunYourCity #AbsaRunYourCity<\/p>\n

Websites:<\/strong>\u00a0 www.runyourcityseries.com<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Tshwane residents are in for a treat with eight exciting PUMA NITRO\u2122 RUNS heading their way, starting with the PUMA NITRO\u2122 RUN 1 on Tuesday, 9 July 2024, at 17:30 at Joyn Coffee Shop in Lynnwood. These runs are part of the thrilling buildup to the much-anticipated Absa RUN YOUR CITY TSHWANE 10K, set to […]<\/p>\n","protected":false},"author":1,"featured_media":57837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-57838","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=57838"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/57837"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=57838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=57838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=57838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}